Shake and Bake
Workouts
Saturday 6/12/21 @ 2:0 PM
336kj
84rpm
41%
18mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Monday 7/19/21 @ 12:42 PM
328kj
85rpm
40%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 4/29/23 @ 10:59 PM
203kj
77rpm
42%
17mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Saturday 5/2/20 @ 3:13 PM
336kj
86rpm
40%
18mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Sunday 10/24/21 @ 3:9 PM
205kj
87rpm
39%
17mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Monday 1/31/22 @ 1:49 PM
194kj
84rpm
39%
17mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Tuesday 2/23/21 @ 11:32 PM
476kj
87rpm
40%
18mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Thursday 1/7/21 @ 11:30 PM
242kj
88rpm
41%
18mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Wednesday 1/30/19 @ 10:28 PM
143kj
86rpm
39%
17mph
Tuesday 7/10/18 @ 10:46 AM
✅
287kj
86rpm
53%
23mph
Wednesday 11/28/18 @ 11:15 AM
123kj
81rpm
39%
16mph
Friday 11/23/18 @ 2:29 PM
✅
310kj
93rpm
51%
24mph
Workouts
336
kj
Saturday 6/12/21
328
kj
Monday 7/19/21
203
kj
Saturday 4/29/23
336
kj
Saturday 5/2/20
205
kj
Sunday 10/24/21
194
kj
Monday 1/31/22
242
kj
Thursday 1/7/21