Shake and Bake
VS
Workouts
Saturday 6/25/22 @ 12:11 PM
164kj
59rpm
48%
15mph
Tuesday 5/10/22 @ 12:1 PM
✅
247kj
86rpm
41%
18mph
Thursday 12/9/21 @ 11:59 AM
148kj
62rpm
45%
15mph
Thursday 11/18/21 @ 12:54 AM
✅
266kj
83rpm
44%
19mph
Wednesday 1/26/22 @ 12:16 PM
219kj
66rpm
42%
15mph
Monday 10/4/21 @ 1:24 PM
✅
405kj
83rpm
44%
19mph
Friday 11/1/19 @ 3:21 PM
202kj
75rpm
43%
17mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Monday 11/4/19 @ 11:4 PM
265kj
65rpm
46%
16mph
Sunday 11/3/19 @ 4:36 PM
✅
422kj
87rpm
44%
19mph
Sunday 8/12/18 @ 12:23 PM
296kj
72rpm
45%
17mph
Sunday 8/12/18 @ 12:27 PM
✅
409kj
90rpm
42%
19mph
Sunday 5/13/18 @ 12:23 PM
264kj
65rpm
46%
16mph
Sunday 5/13/18 @ 12:26 PM
✅
385kj
82rpm
44%
19mph
Friday 4/13/18 @ 10:14 AM
172kj
67rpm
44%
16mph
Wednesday 4/11/18 @ 11:38 AM
✅
223kj
82rpm
42%
18mph
Saturday 2/17/18 @ 10:52 AM
270kj
74rpm
42%
16mph
Wednesday 2/21/18 @ 12:40 PM
✅
296kj
81rpm
40%
17mph
Saturday 1/13/18 @ 2:37 PM
278kj
68rpm
44%
16mph
Monday 1/8/18 @ 1:56 PM
✅
295kj
81rpm
39%
17mph
betsbestrong
Reston, VA
22
VS
alli_n_wndrland
SoCal/Utah
155
🔥
Workouts
164
kj
Saturday 6/25/22
148
kj
Thursday 12/9/21
219
kj
Wednesday 1/26/22