Shake and Bake
Workouts
Tuesday 9/15/20 @ 12:44 PM
272kj
96rpm
40%
19mph
Sunday 4/18/21 @ 11:45 AM
✅
324kj
92rpm
44%
21mph
Wednesday 7/20/22 @ 6:21 PM
✅
482kj
87rpm
46%
20mph
Thursday 7/21/22 @ 10:50 AM
375kj
83rpm
43%
19mph
Saturday 10/16/21 @ 5:45 PM
✅
816kj
92rpm
45%
21mph
Saturday 10/16/21 @ 1:12 PM
801kj
81rpm
48%
20mph
Sunday 6/13/21 @ 12:56 PM
322kj
97rpm
43%
20mph
Thursday 3/18/21 @ 10:55 AM
✅
338kj
90rpm
46%
21mph
Tuesday 3/23/21 @ 9:8 PM
481kj
83rpm
48%
20mph
Wednesday 5/12/21 @ 10:36 AM
✅
508kj
84rpm
49%
21mph
Saturday 4/10/21 @ 4:46 PM
243kj
83rpm
43%
18mph
Sunday 4/11/21 @ 4:24 PM
✅
345kj
89rpm
47%
21mph
Monday 6/8/20 @ 3:47 PM
444kj
88rpm
44%
20mph
Tuesday 1/12/21 @ 11:12 AM
✅
469kj
82rpm
48%
20mph
Wednesday 12/9/20 @ 3:40 PM
✅
645kj
91rpm
44%
20mph
Wednesday 12/9/20 @ 11:32 AM
603kj
82rpm
47%
20mph
Wednesday 12/2/20 @ 12:57 PM
✅
651kj
92rpm
44%
20mph
Wednesday 12/2/20 @ 11:8 AM
601kj
84rpm
46%
20mph
Wednesday 11/11/20 @ 2:27 PM
452kj
85rpm
46%
20mph
Friday 11/6/20 @ 11:15 AM
✅
461kj
82rpm
47%
20mph
Workouts
272
kj
Tuesday 9/15/20
375
kj
Thursday 7/21/22
801
kj
Saturday 10/16/21
322
kj
Sunday 6/13/21
481
kj
Tuesday 3/23/21
603
kj
Wednesday 12/9/20
601
kj
Wednesday 12/2/20
452
kj
Wednesday 11/11/20