Shake and Bake
Workouts
Tuesday 11/17/20 @ 1:36 PM
280kj
87rpm
37%
16mph
Sunday 10/1/23 @ 1:3 PM
✅
289kj
80rpm
38%
16mph
Saturday 11/27/21 @ 4:36 PM
✅
217kj
83rpm
40%
17mph
Tuesday 5/2/23 @ 10:36 AM
181kj
78rpm
38%
16mph
Wednesday 12/7/22 @ 12:50 PM
170kj
86rpm
35%
16mph
Tuesday 3/28/23 @ 11:13 AM
✅
174kj
79rpm
37%
16mph
Sunday 1/29/23 @ 1:55 PM
77kj
81rpm
31%
13mph
Wednesday 11/2/22 @ 10:49 AM
✅
102kj
74rpm
37%
15mph
Monday 7/18/22 @ 10:40 AM
✅
328kj
86rpm
39%
17mph
Saturday 7/16/22 @ 3:6 PM
262kj
83rpm
36%
16mph
Wednesday 5/25/22 @ 10:45 AM
✅
226kj
89rpm
39%
18mph
Sunday 6/26/22 @ 9:30 AM
170kj
84rpm
35%
15mph
Monday 1/24/22 @ 1:1 PM
✅
211kj
88rpm
38%
17mph
Tuesday 5/10/22 @ 11:7 AM
168kj
82rpm
36%
15mph
Saturday 4/23/22 @ 11:20 AM
✅
471kj
89rpm
39%
18mph
Saturday 4/23/22 @ 11:49 AM
335kj
74rpm
37%
15mph
Wednesday 5/12/21 @ 11:48 AM
✅
313kj
82rpm
41%
17mph
Tuesday 5/19/20 @ 10:50 AM
255kj
76rpm
38%
15mph
Saturday 4/17/21 @ 11:26 AM
✅
547kj
92rpm
38%
18mph
Sunday 4/18/21 @ 2:14 PM
428kj
84rpm
36%
16mph
Workouts
181
kj
Tuesday 5/2/23
170
kj
Wednesday 12/7/22
262
kj
Saturday 7/16/22
170
kj
Sunday 6/26/22
168
kj
Tuesday 5/10/22
335
kj
Saturday 4/23/22
255
kj
Tuesday 5/19/20
428
kj
Sunday 4/18/21