Shake and Bake
VS
Workouts
Thursday 6/6/24 @ 10:5 AM
✅
465kj
86rpm
45%
20mph
Sunday 10/8/23 @ 2:13 PM
340kj
80rpm
42%
18mph
Friday 9/1/23 @ 10:30 AM
✅
108kj
84rpm
47%
21mph
Sunday 7/11/21 @ 4:36 PM
32kj
90rpm
27%
12mph
Monday 10/23/23 @ 10:15 AM
✅
303kj
77rpm
49%
20mph
Saturday 5/29/21 @ 3:47 PM
271kj
87rpm
43%
19mph
Sunday 10/1/23 @ 9:55 AM
✅
645kj
77rpm
50%
20mph
Sunday 8/1/21 @ 3:26 PM
582kj
81rpm
47%
20mph
Tuesday 6/8/21 @ 10:12 AM
✅
258kj
92rpm
41%
19mph
Wednesday 5/10/23 @ 1:47 PM
234kj
89rpm
39%
18mph
Thursday 11/10/22 @ 10:44 AM
✅
301kj
82rpm
46%
20mph
Saturday 4/29/23 @ 5:6 PM
228kj
79rpm
43%
18mph
Friday 9/23/22 @ 9:40 AM
✅
810kj
84rpm
47%
21mph
Tuesday 5/4/21 @ 1:25 PM
kj
rpm
%
0mph
Tuesday 11/23/21 @ 10:20 AM
✅
323kj
79rpm
50%
20mph
Thursday 11/18/21 @ 12:54 AM
266kj
83rpm
44%
19mph
Sunday 10/10/21 @ 10:3 AM
✅
177kj
86rpm
43%
19mph
Monday 10/11/21 @ 2:34 PM
128kj
91rpm
36%
17mph
Tuesday 10/5/21 @ 9:40 AM
✅
423kj
84rpm
44%
19mph
Monday 10/4/21 @ 1:24 PM
405kj
83rpm
44%
19mph
beth_2point0
PowerZonePack 💫
162
🔥
VS
alli_n_wndrland
SoCal/Utah
28
Workouts
234
kj
Wednesday 5/10/23
228
kj
Saturday 4/29/23
kj
Tuesday 5/4/21
266
kj
Thursday 11/18/21
128
kj
Monday 10/11/21
405
kj
Monday 10/4/21