Shake and Bake
Workouts
Monday 9/2/24 @ 10:49 AM
✅
467kj
88rpm
44%
20mph
Tuesday 12/1/20 @ 10:43 PM
242kj
71rpm
39%
15mph
Friday 3/3/23 @ 11:2 AM
✅
306kj
87rpm
44%
20mph
Saturday 3/11/23 @ 3:5 PM
120kj
67rpm
36%
13mph
Friday 11/18/22 @ 10:44 AM
✅
623kj
84rpm
46%
20mph
Saturday 9/5/20 @ 1:40 PM
292kj
81rpm
34%
15mph
Monday 4/13/20 @ 10:25 AM
✅
195kj
84rpm
38%
17mph
Tuesday 6/23/20 @ 11:5 PM
150kj
78rpm
33%
14mph
Saturday 2/19/22 @ 10:48 AM
✅
572kj
88rpm
44%
20mph
Sunday 4/19/20 @ 8:0 PM
258kj
68rpm
37%
14mph
Tuesday 12/14/21 @ 10:22 AM
✅
419kj
83rpm
45%
19mph
Sunday 8/18/19 @ 8:41 PM
173kj
71rpm
40%
15mph
Wednesday 3/10/21 @ 10:59 AM
✅
379kj
89rpm
41%
19mph
Saturday 3/28/20 @ 8:34 PM
193kj
74rpm
34%
14mph
Saturday 1/30/21 @ 11:21 AM
✅
522kj
84rpm
44%
19mph
Sunday 11/17/19 @ 9:56 PM
275kj
79rpm
36%
15mph
Saturday 1/2/21 @ 11:42 AM
✅
523kj
86rpm
43%
19mph
Sunday 3/1/20 @ 2:46 PM
300kj
78rpm
36%
15mph
Monday 4/27/20 @ 10:44 AM
✅
331kj
83rpm
41%
18mph
Sunday 4/19/20 @ 9:21 PM
190kj
71rpm
32%
13mph
Workouts
120
kj
Saturday 3/11/23
292
kj
Saturday 9/5/20
150
kj
Tuesday 6/23/20
258
kj
Sunday 4/19/20
173
kj
Sunday 8/18/19
193
kj
Saturday 3/28/20
275
kj
Sunday 11/17/19
300
kj
Sunday 3/1/20