Shake and Bake
Workouts
Sunday 1/7/24 @ 2:13 PM
92kj
66rpm
39%
14mph
Sunday 12/24/23 @ 2:29 PM
✅
228kj
87rpm
47%
21mph
Sunday 8/27/23 @ 2:5 PM
0kj
0rpm
24%
0mph
Sunday 8/27/23 @ 8:56 PM
✅
350kj
88rpm
47%
21mph
Sunday 4/2/23 @ 1:30 PM
81kj
66rpm
42%
15mph
Friday 3/31/23 @ 12:56 PM
✅
176kj
86rpm
49%
21mph
Monday 11/7/22 @ 9:55 PM
✅
129kj
62rpm
40%
13mph
Friday 11/4/22 @ 3:56 PM
kj
rpm
%
0mph
Saturday 1/8/22 @ 4:37 PM
115kj
78rpm
38%
15mph
Thursday 1/6/22 @ 6:26 PM
✅
246kj
87rpm
50%
22mph
Wednesday 12/22/21 @ 3:6 PM
105kj
72rpm
38%
15mph
Monday 1/3/22 @ 7:0 PM
✅
244kj
85rpm
50%
22mph
Friday 7/9/21 @ 6:1 PM
113kj
82rpm
37%
15mph
Saturday 7/3/21 @ 2:38 PM
✅
249kj
87rpm
50%
22mph
Sunday 4/25/21 @ 1:27 PM
198kj
62rpm
40%
13mph
Monday 4/26/21 @ 12:39 PM
✅
557kj
87rpm
49%
22mph
Sunday 12/27/20 @ 3:37 PM
343kj
74rpm
46%
18mph
Friday 12/25/20 @ 4:53 PM
✅
575kj
87rpm
50%
22mph
Monday 8/10/20 @ 4:15 PM
217kj
78rpm
42%
17mph
Saturday 8/15/20 @ 3:48 PM
✅
309kj
82rpm
48%
20mph
Workouts
343
kj
Sunday 12/27/20