Shake and Bake

Workouts

Thursday 2/3/22 @ 11:29 PM
✅
175kj
79rpm
46%
19mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Monday 2/7/22 @ 11:8 PM
132kj
66rpm
47%
17mph
Thursday 1/20/22 @ 1:3 PM
✅
200kj
81rpm
40%
17mph
30 min Movie Buff Ride
Kendall Toole
Wednesday 5/5/21 @ 12:6 PM
181kj
64rpm
46%
16mph
Sunday 10/3/21 @ 11:52 AM
85kj
71rpm
41%
16mph
15 min Climb Ride
Alex Toussaint
Saturday 10/9/21 @ 10:19 AM
✅
104kj
66rpm
47%
17mph
Friday 3/12/21 @ 9:41 PM
70kj
73rpm
44%
17mph
10 min Climb Ride
Robin Arzón
Saturday 5/30/20 @ 4:57 PM
✅
103kj
64rpm
56%
20mph
Saturday 9/12/20 @ 1:35 PM
✅
224kj
73rpm
46%
18mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Sunday 12/13/20 @ 4:27 PM
217kj
67rpm
47%
17mph
Friday 12/4/20 @ 8:5 PM
✅
246kj
84rpm
42%
18mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 12:29 PM
242kj
75rpm
46%
18mph
Monday 9/28/20 @ 6:25 PM
125kj
80rpm
40%
17mph
20 min Latin Ride
Hannah Corbin
Tuesday 5/19/20 @ 5:4 PM
✅
164kj
64rpm
52%
18mph
Sunday 9/13/20 @ 7:58 PM
221kj
80rpm
43%
18mph
30 min Together We Ride
Robin Arzón
Tuesday 9/22/20 @ 10:29 AM
✅
234kj
76rpm
45%
18mph
Thursday 1/16/20 @ 4:53 PM
135kj
87rpm
38%
17mph
20 min Recovery Ride
Robin Arzón
Saturday 4/18/20 @ 4:38 PM
✅
196kj
74rpm
50%
20mph
Wednesday 4/1/20 @ 6:54 PM
330kj
69rpm
46%
17mph
45 min Intervals & Arms Ride
Ally Love
Monday 3/30/20 @ 4:0 PM
✅
390kj
72rpm
48%
19mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 175 kj
Thursday 2/3/22
132 kj
Monday 2/7/22
30 min Movie Buff Ride
Kendall Toole
✅ 200 kj
Thursday 1/20/22
181 kj
Wednesday 5/5/21
15 min Climb Ride
Alex Toussaint
85 kj
Sunday 10/3/21
✅ 104 kj
Saturday 10/9/21
10 min Climb Ride
Robin Arzón
70 kj
Friday 3/12/21
✅ 103 kj
Saturday 5/30/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
✅ 224 kj
Saturday 9/12/20
217 kj
Sunday 12/13/20
30 min Outkast Ride
Denis Morton
✅ 246 kj
Friday 12/4/20
242 kj
Thursday 12/3/20
20 min Latin Ride
Hannah Corbin
125 kj
Monday 9/28/20
✅ 164 kj
Tuesday 5/19/20
30 min Together We Ride
Robin Arzón
221 kj
Sunday 9/13/20
✅ 234 kj
Tuesday 9/22/20
20 min Recovery Ride
Robin Arzón
135 kj
Thursday 1/16/20
✅ 196 kj
Saturday 4/18/20
45 min Intervals & Arms Ride
Ally Love
330 kj
Wednesday 4/1/20
✅ 390 kj
Monday 3/30/20