Shake and Bake
Workouts
Thursday 11/10/22 @ 10:34 PM
226kj
84rpm
34%
15mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Sunday 1/2/22 @ 7:28 PM
231kj
74rpm
38%
15mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 9/2/19 @ 6:28 PM
256kj
81rpm
37%
16mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Saturday 6/15/19 @ 4:43 PM
320kj
77rpm
37%
15mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Sunday 11/7/21 @ 3:56 PM
139kj
74rpm
37%
15mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Wednesday 8/14/19 @ 11:38 AM
180kj
76rpm
40%
16mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Monday 6/3/19 @ 10:34 PM
160kj
76rpm
38%
15mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Sunday 2/24/19 @ 7:32 PM
413kj
79rpm
35%
14mph
Saturday 9/22/18 @ 4:40 PM
✅
1408kj
92rpm
51%
24mph
Saturday 1/26/19 @ 3:34 PM
222kj
76rpm
37%
15mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Sunday 10/28/18 @ 5:33 PM
137kj
74rpm
36%
14mph
Tuesday 9/4/18 @ 1:28 PM
✅
446kj
91rpm
51%
23mph
Workouts
226
kj
Thursday 11/10/22
231
kj
Sunday 1/2/22
139
kj
Sunday 11/7/21
413
kj
Sunday 2/24/19