Shake and Bake
Workouts
Sunday 7/26/20 @ 10:41 AM
395kj
79rpm
40%
16mph
Saturday 2/18/23 @ 12:41 PM
✅
902kj
96rpm
47%
22mph
Thursday 2/8/24 @ 11:4 AM
268kj
82rpm
37%
16mph
Sunday 1/28/24 @ 3:41 PM
✅
655kj
83rpm
53%
23mph
Thursday 10/28/21 @ 7:41 AM
289kj
86rpm
37%
16mph
Wednesday 9/23/20 @ 11:26 AM
✅
732kj
94rpm
51%
24mph
Thursday 11/4/21 @ 8:2 AM
275kj
83rpm
37%
16mph
Tuesday 4/25/23 @ 11:19 AM
✅
642kj
96rpm
45%
22mph
Thursday 1/12/23 @ 9:0 AM
258kj
82rpm
37%
16mph
Wednesday 1/25/23 @ 12:23 PM
✅
651kj
89rpm
50%
23mph
Tuesday 9/27/22 @ 7:35 AM
270kj
80rpm
38%
16mph
Wednesday 9/28/22 @ 11:20 AM
✅
642kj
95rpm
43%
21mph
Sunday 1/10/21 @ 11:42 AM
399kj
87rpm
38%
17mph
Saturday 5/15/21 @ 11:35 PM
✅
979kj
98rpm
50%
24mph
Wednesday 12/2/20 @ 9:10 AM
193kj
88rpm
37%
17mph
Monday 11/23/20 @ 12:50 PM
✅
434kj
87rpm
52%
23mph
Sunday 5/3/20 @ 3:57 PM
409kj
86rpm
38%
17mph
Sunday 5/3/20 @ 9:37 PM
✅
1033kj
99rpm
51%
24mph
Friday 11/29/19 @ 8:17 AM
300kj
81rpm
40%
17mph
Wednesday 8/21/19 @ 11:15 AM
✅
767kj
85rpm
57%
24mph
Workouts
268
kj
Thursday 2/8/24
289
kj
Thursday 10/28/21
258
kj
Thursday 1/12/23
270
kj
Tuesday 9/27/22
399
kj
Sunday 1/10/21
193
kj
Wednesday 12/2/20