Shake and Bake
Workouts
Saturday 12/5/20 @ 9:37 PM
✅
354kj
77rpm
44%
18mph
Tuesday 12/1/20 @ 1:24 PM
275kj
84rpm
37%
16mph
Monday 10/12/20 @ 7:21 PM
✅
237kj
88rpm
40%
18mph
Thursday 12/5/19 @ 1:51 PM
207kj
89rpm
38%
17mph
Tuesday 9/8/20 @ 4:34 PM
✅
368kj
76rpm
45%
18mph
Friday 3/6/20 @ 8:41 PM
364kj
87rpm
40%
18mph
Sunday 8/30/20 @ 9:25 PM
✅
491kj
80rpm
44%
18mph
Sunday 3/1/20 @ 4:15 PM
451kj
83rpm
41%
18mph
Sunday 4/19/20 @ 4:25 PM
✅
455kj
79rpm
43%
18mph
Saturday 4/18/20 @ 3:59 PM
453kj
87rpm
40%
18mph
Friday 4/17/20 @ 10:17 PM
352kj
75rpm
45%
18mph
Wednesday 4/15/20 @ 1:3 PM
✅
359kj
86rpm
40%
18mph
Sunday 2/2/20 @ 8:41 PM
439kj
76rpm
44%
18mph
Saturday 1/25/20 @ 5:20 PM
✅
478kj
84rpm
42%
18mph
Tuesday 4/16/19 @ 12:45 AM
411kj
75rpm
43%
17mph
Saturday 6/2/18 @ 4:41 PM
✅
491kj
83rpm
43%
18mph
Thursday 4/26/18 @ 3:17 PM
✅
355kj
74rpm
46%
18mph
Wednesday 4/11/18 @ 12:36 PM
290kj
77rpm
41%
17mph
Monday 9/3/18 @ 8:49 PM
500kj
77rpm
46%
19mph
Saturday 9/8/18 @ 5:8 PM
✅
500kj
84rpm
42%
19mph
Workouts
207
kj
Thursday 12/5/19
451
kj
Sunday 3/1/20
453
kj
Saturday 4/18/20
439
kj
Sunday 2/2/20
411
kj
Tuesday 4/16/19
500
kj
Monday 9/3/18