Shake and Bake

Workouts

Monday 8/2/21 @ 2:57 PM
199kj
76rpm
42%
17mph
30 min Broadway Ride
Sam Yo
Monday 7/26/21 @ 12:59 PM
βœ…
289kj
73rpm
50%
20mph
Wednesday 1/26/22 @ 12:29 PM
βœ…
234kj
76rpm
45%
18mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
Sunday 11/25/18 @ 2:9 PM
195kj
82rpm
40%
17mph
Friday 1/14/22 @ 12:27 PM
221kj
78rpm
43%
18mph
30 min Wedding Celebration Ride
Ally Love
Thursday 7/22/21 @ 11:59 AM
βœ…
270kj
76rpm
47%
19mph
Saturday 1/8/22 @ 2:44 PM
223kj
76rpm
44%
18mph
30 min Classic Rock Ride
Kendall Toole
Tuesday 12/28/21 @ 2:34 PM
βœ…
239kj
72rpm
47%
18mph
Wednesday 2/6/19 @ 10:37 PM
βœ…
239kj
80rpm
44%
18mph
30 min 70s Ride
Jenn Sherman
Thursday 11/19/20 @ 12:58 PM
221kj
74rpm
44%
18mph
Saturday 4/25/20 @ 4:57 PM
271kj
70rpm
44%
16mph
45 min Don't Stop Believing Ride
Jenn Sherman
Friday 7/17/20 @ 1:29 PM
βœ…
340kj
66rpm
49%
18mph
Tuesday 4/16/19 @ 10:30 PM
71kj
76rpm
37%
15mph
15 min Low Impact Ride
Matt Wilpers
Saturday 4/4/20 @ 7:13 PM
βœ…
106kj
82rpm
41%
17mph
Tuesday 9/24/19 @ 2:22 PM
βœ…
209kj
80rpm
41%
17mph
30 min 80s Pop Ride
Denis Morton
Thursday 10/17/19 @ 1:38 PM
205kj
80rpm
41%
17mph
Wednesday 4/3/19 @ 10:28 PM
47kj
79rpm
35%
15mph
10 min Low Impact Ride
Matt Wilpers
Friday 5/11/18 @ 11:45 AM
βœ…
60kj
86rpm
37%
16mph
Thursday 4/18/19 @ 12:25 PM
βœ…
70kj
87rpm
39%
17mph
10 min Low Impact Ride
Jess King
Monday 5/27/19 @ 12:46 PM
55kj
82rpm
37%
16mph

Workouts

30 min Broadway Ride
Sam Yo
199 kj
Monday 8/2/21
βœ… 289 kj
Monday 7/26/21
30 min The Greatest Showman Ride
Robin ArzΓ³n
βœ… 234 kj
Wednesday 1/26/22
195 kj
Sunday 11/25/18
30 min Wedding Celebration Ride
Ally Love
221 kj
Friday 1/14/22
βœ… 270 kj
Thursday 7/22/21
30 min Classic Rock Ride
Kendall Toole
223 kj
Saturday 1/8/22
βœ… 239 kj
Tuesday 12/28/21
30 min 70s Ride
Jenn Sherman
βœ… 239 kj
Wednesday 2/6/19
221 kj
Thursday 11/19/20
45 min Don't Stop Believing Ride
Jenn Sherman
271 kj
Saturday 4/25/20
βœ… 340 kj
Friday 7/17/20
15 min Low Impact Ride
Matt Wilpers
71 kj
Tuesday 4/16/19
βœ… 106 kj
Saturday 4/4/20
30 min 80s Pop Ride
Denis Morton
βœ… 209 kj
Tuesday 9/24/19
205 kj
Thursday 10/17/19
10 min Low Impact Ride
Matt Wilpers
47 kj
Wednesday 4/3/19
βœ… 60 kj
Friday 5/11/18
10 min Low Impact Ride
Jess King
βœ… 70 kj
Thursday 4/18/19
55 kj
Monday 5/27/19