Shake and Bake
VS
Workouts
Sunday 1/8/23 @ 2:58 PM
✅
526kj
79rpm
45%
19mph
Sunday 8/13/23 @ 5:54 PM
512kj
80rpm
45%
19mph
Thursday 2/3/22 @ 9:58 PM
274kj
82rpm
45%
19mph
Tuesday 2/8/22 @ 6:56 PM
✅
280kj
82rpm
48%
19mph
Monday 10/25/21 @ 10:26 PM
169kj
90rpm
39%
18mph
Tuesday 10/26/21 @ 1:52 PM
✅
211kj
86rpm
46%
20mph
Sunday 4/4/21 @ 3:58 PM
182kj
85rpm
43%
19mph
Wednesday 3/10/21 @ 6:46 PM
✅
208kj
84rpm
47%
20mph
Wednesday 3/25/20 @ 1:56 PM
✅
328kj
84rpm
48%
21mph
Wednesday 3/25/20 @ 8:41 PM
9kj
0rpm
0%
0mph
Sunday 3/22/20 @ 2:2 PM
✅
147kj
77rpm
42%
17mph
Sunday 3/22/20 @ 2:2 PM
132kj
72rpm
43%
17mph
Thursday 8/2/18 @ 3:38 PM
✅
86kj
75rpm
47%
19mph
Monday 7/23/18 @ 3:3 PM
55kj
78rpm
38%
16mph
Monday 11/12/18 @ 2:48 PM
✅
326kj
79rpm
42%
18mph
Saturday 11/10/18 @ 12:52 PM
307kj
84rpm
39%
17mph
Friday 3/30/18 @ 11:51 AM
✅
438kj
82rpm
46%
20mph
Saturday 3/31/18 @ 9:50 AM
kj
rpm
%
0mph
Wednesday 6/21/17 @ 1:52 AM
✅
584kj
87rpm
50%
22mph
Thursday 6/22/17 @ 11:1 AM
359kj
88rpm
41%
18mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
220
🔥
VS
80sjosh
Chagrin Falls, OH
53
Workouts
307
kj
Saturday 11/10/18