Shake and Bake
Workouts
Sunday 5/15/22 @ 2:49 PM
219kj
82rpm
41%
17mph
Wednesday 5/11/22 @ 3:12 PM
✅
312kj
96rpm
43%
20mph
Wednesday 11/17/21 @ 10:41 PM
207kj
84rpm
39%
17mph
Tuesday 11/16/21 @ 1:51 PM
✅
323kj
87rpm
46%
20mph
Tuesday 11/10/20 @ 12:38 PM
323kj
84rpm
40%
17mph
Thursday 10/1/20 @ 3:30 PM
✅
477kj
82rpm
48%
20mph
Thursday 10/8/20 @ 11:48 AM
454kj
85rpm
40%
18mph
Saturday 7/27/19 @ 4:43 PM
✅
685kj
94rpm
45%
21mph
Thursday 7/30/20 @ 1:12 PM
201kj
84rpm
39%
17mph
Wednesday 6/24/20 @ 7:28 PM
✅
270kj
85rpm
44%
19mph
Saturday 11/9/19 @ 2:55 PM
274kj
80rpm
46%
19mph
Friday 11/1/19 @ 9:27 PM
✅
365kj
83rpm
50%
21mph
Thursday 10/31/19 @ 11:1 AM
246kj
82rpm
43%
18mph
Thursday 10/10/19 @ 9:32 PM
✅
366kj
81rpm
51%
21mph
Friday 6/28/19 @ 11:4 AM
362kj
88rpm
41%
18mph
Monday 2/4/19 @ 6:10 PM
✅
499kj
95rpm
44%
21mph
Thursday 2/14/19 @ 11:58 AM
343kj
84rpm
42%
18mph
Wednesday 2/13/19 @ 5:32 PM
✅
467kj
91rpm
44%
20mph
Friday 1/18/19 @ 3:1 PM
457kj
85rpm
41%
18mph
Friday 1/18/19 @ 3:10 PM
✅
649kj
93rpm
45%
21mph
Workouts
219
kj
Sunday 5/15/22
207
kj
Wednesday 11/17/21
323
kj
Tuesday 11/10/20
457
kj
Friday 1/18/19