Shake and Bake
Workouts
Monday 10/17/22 @ 11:44 PM
161kj
62rpm
42%
14mph
Monday 10/10/22 @ 9:14 AM
✅
262kj
79rpm
45%
19mph
Thursday 8/19/21 @ 2:0 PM
kj
rpm
%
0mph
Thursday 9/23/21 @ 1:18 AM
✅
200kj
88rpm
44%
20mph
Thursday 4/8/21 @ 10:25 PM
104kj
48rpm
39%
9mph
Tuesday 7/20/21 @ 1:48 PM
✅
322kj
86rpm
46%
20mph
Wednesday 5/19/21 @ 11:11 PM
194kj
50rpm
43%
11mph
Monday 6/14/21 @ 2:53 PM
✅
425kj
78rpm
47%
19mph
Tuesday 5/11/21 @ 4:5 PM
156kj
56rpm
43%
13mph
Saturday 5/8/21 @ 6:1 PM
✅
283kj
84rpm
45%
19mph
Thursday 12/3/20 @ 7:6 PM
66kj
59rpm
40%
12mph
Friday 1/8/21 @ 4:2 PM
✅
103kj
84rpm
39%
17mph
Thursday 1/7/21 @ 11:1 PM
69kj
58rpm
41%
13mph
Thursday 1/7/21 @ 5:40 PM
✅
105kj
80rpm
41%
17mph
Friday 10/23/20 @ 2:4 AM
161kj
63rpm
42%
14mph
Wednesday 10/21/20 @ 1:50 PM
✅
285kj
84rpm
45%
19mph
Workouts
104
kj
Thursday 4/8/21