Shake and Bake

Workouts

Monday 2/21/22 @ 2:4 PM
84kj
61rpm
46%
16mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 2/23/22 @ 11:49 AM
109kj
75rpm
45%
17mph
Tuesday 5/19/20 @ 12:3 AM
78kj
59rpm
54%
18mph
10 min Climb Ride
Alex Toussaint
Friday 5/29/20 @ 2:34 AM
73kj
68rpm
48%
17mph
Monday 4/6/20 @ 10:57 PM
138kj
65rpm
40%
14mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 3/19/20 @ 12:7 AM
191kj
67rpm
46%
16mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
84 kj
Monday 2/21/22
109 kj
Wednesday 2/23/22
10 min Climb Ride
Alex Toussaint
78 kj
Tuesday 5/19/20
73 kj
Friday 5/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
138 kj
Monday 4/6/20
191 kj
Thursday 3/19/20