Shake and Bake
VS
Workouts
Monday 12/30/19 @ 10:47 AM
266kj
82rpm
38%
16mph
Saturday 5/21/22 @ 2:17 PM
✅
516kj
87rpm
47%
21mph
Sunday 1/12/20 @ 1:2 PM
301kj
85rpm
38%
17mph
Wednesday 1/12/22 @ 4:9 PM
✅
644kj
90rpm
50%
23mph
Thursday 3/2/23 @ 11:37 AM
143kj
93rpm
37%
17mph
Tuesday 2/28/23 @ 3:32 PM
✅
314kj
68rpm
63%
24mph
Tuesday 11/8/22 @ 10:57 AM
kj
rpm
%
0mph
Saturday 11/5/22 @ 3:59 PM
✅
686kj
87rpm
53%
23mph
Sunday 9/11/22 @ 1:31 PM
225kj
80rpm
43%
18mph
Saturday 9/10/22 @ 4:0 PM
✅
403kj
88rpm
51%
22mph
Monday 4/26/21 @ 9:32 AM
328kj
83rpm
41%
17mph
Saturday 11/6/21 @ 3:0 PM
✅
759kj
87rpm
56%
24mph
Friday 7/16/21 @ 9:34 AM
224kj
81rpm
42%
17mph
Tuesday 7/13/21 @ 11:59 AM
✅
508kj
86rpm
56%
24mph
Monday 6/7/21 @ 9:58 AM
462kj
78rpm
44%
18mph
Sunday 5/30/21 @ 1:28 PM
✅
906kj
78rpm
58%
23mph
Monday 2/22/21 @ 11:5 AM
193kj
88rpm
37%
17mph
Monday 4/5/21 @ 12:6 PM
✅
374kj
88rpm
48%
22mph
Thursday 12/5/19 @ 12:57 PM
312kj
84rpm
40%
17mph
Friday 1/29/21 @ 11:44 PM
✅
538kj
85rpm
49%
21mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
301
kj
Sunday 1/12/20
kj
Tuesday 11/8/22
193
kj
Monday 2/22/21
312
kj
Thursday 12/5/19