Shake and Bake
Workouts
Wednesday 8/5/20 @ 10:2 AM
✅
159kj
66rpm
50%
17mph
Sunday 11/17/19 @ 11:28 AM
120kj
77rpm
41%
17mph
Friday 5/8/20 @ 10:3 AM
✅
319kj
75rpm
43%
17mph
Saturday 12/25/21 @ 6:20 AM
265kj
81rpm
37%
16mph
Tuesday 1/28/20 @ 11:12 AM
✅
152kj
69rpm
47%
17mph
Sunday 8/16/20 @ 9:44 AM
139kj
77rpm
43%
17mph
Tuesday 3/26/19 @ 9:57 AM
✅
370kj
64rpm
51%
17mph
Sunday 11/26/17 @ 12:5 PM
301kj
82rpm
40%
17mph
Wednesday 8/8/18 @ 10:4 AM
✅
172kj
82rpm
44%
18mph
Tuesday 1/1/19 @ 12:29 PM
161kj
85rpm
42%
18mph
Tuesday 6/5/18 @ 10:15 AM
✅
272kj
82rpm
44%
19mph
Friday 6/1/18 @ 8:11 AM
192kj
79rpm
40%
16mph
Wednesday 5/9/18 @ 10:5 AM
✅
174kj
85rpm
43%
19mph
Friday 5/18/18 @ 8:8 AM
131kj
83rpm
39%
17mph