Shake and Bake
Workouts
Monday 5/15/23 @ 6:9 PM
✅
335kj
87rpm
39%
18mph
Thursday 9/5/19 @ 12:17 PM
283kj
85rpm
37%
16mph
Monday 11/8/21 @ 1:20 PM
✅
329kj
83rpm
38%
15mph
Monday 11/8/21 @ 2:19 PM
248kj
97rpm
27%
14mph
Saturday 11/21/20 @ 3:51 PM
✅
458kj
84rpm
41%
18mph
Sunday 7/25/21 @ 12:37 PM
400kj
86rpm
38%
17mph
Monday 2/15/21 @ 10:7 PM
✅
373kj
91rpm
39%
18mph
Monday 2/15/21 @ 1:44 PM
321kj
98rpm
34%
17mph
Friday 1/29/21 @ 11:41 AM
✅
452kj
84rpm
41%
18mph
Saturday 1/30/21 @ 2:37 PM
410kj
89rpm
38%
17mph
Thursday 8/13/20 @ 12:44 AM
✅
445kj
90rpm
39%
18mph
Saturday 8/8/20 @ 11:55 AM
429kj
88rpm
38%
17mph
Wednesday 9/9/20 @ 12:39 AM
✅
357kj
88rpm
40%
18mph
Monday 9/7/20 @ 2:21 PM
317kj
91rpm
37%
17mph
Friday 9/4/20 @ 12:57 AM
✅
434kj
92rpm
38%
17mph
Thursday 9/3/20 @ 2:17 PM
394kj
85rpm
38%
17mph
Saturday 8/29/20 @ 1:18 PM
✅
436kj
89rpm
39%
17mph
Saturday 8/29/20 @ 2:12 PM
392kj
86rpm
38%
17mph
Friday 7/10/20 @ 1:9 AM
289kj
87rpm
37%
17mph
Tuesday 7/7/20 @ 1:42 PM
✅
295kj
84rpm
38%
17mph
Workouts
283
kj
Thursday 9/5/19
400
kj
Sunday 7/25/21
410
kj
Saturday 1/30/21
429
kj
Saturday 8/8/20
394
kj
Thursday 9/3/20
392
kj
Saturday 8/29/20
289
kj
Friday 7/10/20