Shake and Bake
Workouts
Thursday 4/21/22 @ 3:50 PM
414kj
83rpm
39%
17mph
Tuesday 7/14/20 @ 10:52 PM
✅
625kj
88rpm
45%
20mph
Wednesday 8/24/22 @ 8:45 PM
305kj
90rpm
37%
17mph
Sunday 10/15/23 @ 3:6 PM
✅
460kj
85rpm
46%
20mph
Thursday 2/23/23 @ 5:0 PM
299kj
88rpm
37%
17mph
Friday 7/24/20 @ 12:15 AM
✅
496kj
91rpm
45%
21mph
Saturday 3/20/21 @ 11:59 AM
627kj
82rpm
40%
17mph
Friday 3/26/21 @ 6:10 PM
✅
918kj
87rpm
45%
20mph
Tuesday 11/2/21 @ 1:3 AM
310kj
89rpm
37%
17mph
Tuesday 11/2/21 @ 11:34 PM
✅
524kj
93rpm
45%
21mph
Tuesday 10/26/21 @ 10:17 AM
303kj
85rpm
38%
17mph
Saturday 10/23/21 @ 9:12 PM
✅
510kj
89rpm
46%
21mph
Saturday 7/31/21 @ 11:58 AM
510kj
74rpm
43%
17mph
Thursday 10/14/21 @ 11:24 PM
✅
875kj
86rpm
48%
21mph
Sunday 9/26/21 @ 7:39 PM
319kj
94rpm
36%
17mph
Friday 10/1/21 @ 12:35 AM
✅
541kj
87rpm
48%
21mph
Friday 8/27/21 @ 9:42 AM
173kj
88rpm
36%
16mph
Wednesday 8/25/21 @ 12:18 AM
✅
325kj
87rpm
47%
21mph
Thursday 5/13/21 @ 10:11 AM
289kj
84rpm
38%
17mph
Wednesday 12/16/20 @ 12:32 AM
✅
442kj
88rpm
44%
20mph
Workouts
414
kj
Thursday 4/21/22
299
kj
Thursday 2/23/23
627
kj
Saturday 3/20/21
510
kj
Saturday 7/31/21
319
kj
Sunday 9/26/21
173
kj
Friday 8/27/21
289
kj
Thursday 5/13/21