Shake and Bake
Workouts
Thursday 4/21/22 @ 3:50 PM
414kj
83rpm
39%
17mph
Wednesday 12/9/20 @ 9:9 PM
✅
467kj
80rpm
42%
18mph
Wednesday 4/27/22 @ 4:3 PM
600kj
79rpm
41%
17mph
Saturday 4/23/22 @ 11:19 PM
✅
664kj
78rpm
43%
18mph
Wednesday 4/22/20 @ 10:21 PM
✅
256kj
68rpm
51%
19mph
Saturday 4/25/20 @ 8:3 PM
194kj
82rpm
39%
16mph
Saturday 10/23/21 @ 12:25 PM
345kj
92rpm
34%
16mph
Sunday 10/24/21 @ 9:7 PM
✅
393kj
82rpm
39%
17mph
Saturday 7/31/21 @ 11:58 AM
510kj
74rpm
43%
17mph
Sunday 10/17/21 @ 4:19 PM
✅
588kj
80rpm
43%
18mph
Thursday 5/13/21 @ 10:11 AM
289kj
84rpm
38%
17mph
Monday 12/14/20 @ 9:41 PM
✅
342kj
78rpm
44%
18mph
Saturday 4/17/21 @ 11:30 AM
520kj
76rpm
43%
17mph
Saturday 4/17/21 @ 11:30 AM
✅
555kj
85rpm
40%
18mph
Sunday 1/17/21 @ 7:49 PM
168kj
80rpm
38%
16mph
Tuesday 11/10/20 @ 11:21 PM
✅
217kj
83rpm
41%
17mph
Saturday 4/4/20 @ 7:33 PM
✅
244kj
58rpm
58%
19mph
Wednesday 10/28/20 @ 8:0 PM
203kj
81rpm
40%
17mph
Thursday 4/30/20 @ 11:58 PM
145kj
61rpm
52%
17mph
Wednesday 5/20/20 @ 4:49 PM
✅
156kj
77rpm
44%
18mph
Workouts
414
kj
Thursday 4/21/22
600
kj
Wednesday 4/27/22
345
kj
Saturday 10/23/21
510
kj
Saturday 7/31/21
289
kj
Thursday 5/13/21
520
kj
Saturday 4/17/21
168
kj
Sunday 1/17/21