Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
beatsnmyfeet
#2016OG #FF40s #DE
100 🔥
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
46
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
Friday 4/21/23 @ 4:4 PM
99
kj
85
rpm
38
%
17
mph
15 min Low Impact Ride
Jess King
View Class
Share
Sunday 4/16/23 @ 12:35 PM
✅
105
kj
85
rpm
39
%
17
mph
Tuesday 11/15/22 @ 4:57 PM
225
kj
83
rpm
41
%
18
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 1/4/23 @ 10:29 AM
✅
259
kj
84
rpm
43
%
18
mph
Tuesday 2/18/20 @ 5:57 PM
248
kj
91
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 11/23/22 @ 12:11 AM
✅
323
kj
93
rpm
43
%
20
mph
Monday 3/14/22 @ 2:41 PM
✅
134
kj
82
rpm
40
%
17
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Tuesday 2/22/22 @ 10:55 AM
110
kj
82
rpm
37
%
16
mph
Tuesday 1/11/22 @ 2:59 PM
✅
234
kj
88
rpm
40
%
18
mph
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
Sunday 1/16/22 @ 2:24 PM
192
kj
84
rpm
38
%
16
mph
Monday 3/22/21 @ 2:9 PM
✅
150
kj
77
rpm
44
%
18
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Monday 3/15/21 @ 11:38 AM
123
kj
71
rpm
43
%
16
mph
Friday 8/21/20 @ 5:37 PM
218
kj
92
rpm
37
%
17
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 8/18/20 @ 9:51 PM
✅
221
kj
86
rpm
41
%
17
mph
Wednesday 8/5/20 @ 3:44 PM
✅
110
kj
88
rpm
39
%
17
mph
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Monday 7/27/20 @ 2:58 PM
90
kj
85
rpm
37
%
16
mph
Tuesday 1/7/20 @ 4:52 PM
✅
233
kj
92
rpm
39
%
18
mph
30 min 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/4/20 @ 8:25 PM
189
kj
88
rpm
37
%
16
mph
Friday 10/26/18 @ 6:26 PM
✅
142
kj
87
rpm
39
%
17
mph
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
Saturday 10/27/18 @ 11:16 AM
1
kj
62
rpm
26
%
9
mph
Previous Workouts
Next Workouts
beatsnmyfeet
#2016OG #FF40s #DE
100 🔥
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
46
Beat beatsnmyfeet
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Jess King
View Class
Share
99
kj
Friday 4/21/23
✅
105
kj
Sunday 4/16/23
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
225
kj
Tuesday 11/15/22
✅
259
kj
Wednesday 1/4/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
248
kj
Tuesday 2/18/20
✅
323
kj
Wednesday 11/23/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
134
kj
Monday 3/14/22
110
kj
Tuesday 2/22/22
30 min 90s Pop Ride
Christine D'Ercole
View Class
Share
✅
234
kj
Tuesday 1/11/22
192
kj
Sunday 1/16/22
20 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
150
kj
Monday 3/22/21
123
kj
Monday 3/15/21
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
218
kj
Friday 8/21/20
✅
221
kj
Tuesday 8/18/20
15 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
110
kj
Wednesday 8/5/20
90
kj
Monday 7/27/20
30 min 90s Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Tuesday 1/7/20
189
kj
Saturday 1/4/20
20 min Low Impact Ride
Jennifer Jacobs
View Class
Share
✅
142
kj
Friday 10/26/18
1
kj
Saturday 10/27/18
Previous Workouts
Next Workouts