Shake and Bake
VS
Workouts
Monday 10/16/23 @ 3:17 PM
✅
188kj
78rpm
40%
16mph
Friday 10/20/23 @ 10:44 AM
179kj
87rpm
36%
16mph
Sunday 8/4/19 @ 4:0 PM
✅
234kj
88rpm
40%
18mph
Tuesday 3/21/23 @ 9:49 AM
191kj
89rpm
36%
16mph
Wednesday 10/19/22 @ 3:57 PM
✅
176kj
78rpm
39%
16mph
Sunday 1/1/23 @ 3:28 PM
146kj
92rpm
31%
15mph
Wednesday 7/27/22 @ 6:20 PM
150kj
74rpm
38%
15mph
Tuesday 9/13/22 @ 9:27 AM
✅
191kj
88rpm
37%
17mph
Sunday 5/16/21 @ 3:23 PM
129kj
82rpm
39%
17mph
Monday 5/31/21 @ 4:2 PM
✅
138kj
91rpm
37%
17mph
Wednesday 11/20/19 @ 4:46 PM
✅
362kj
93rpm
39%
18mph
Tuesday 11/19/19 @ 10:25 AM
323kj
89rpm
39%
17mph
Wednesday 11/13/19 @ 5:49 PM
✅
375kj
87rpm
41%
18mph
Wednesday 11/6/19 @ 10:33 AM
358kj
87rpm
41%
18mph
Tuesday 6/9/20 @ 3:35 PM
✅
377kj
94rpm
39%
18mph
Friday 2/21/20 @ 10:37 AM
322kj
85rpm
39%
17mph
Monday 6/10/19 @ 3:4 PM
✅
406kj
85rpm
43%
19mph
Monday 12/17/18 @ 10:14 AM
367kj
87rpm
41%
18mph
Wednesday 5/8/19 @ 3:26 PM
✅
261kj
87rpm
42%
19mph
Tuesday 5/7/19 @ 9:35 AM
230kj
90rpm
39%
18mph
beatsnmyfeet
#2016OG #FF40s #DE
171
🔥
VS
achybreakyclara
CHI BOS NOLA MIA BOG
40
Workouts
191
kj
Tuesday 3/21/23
323
kj
Tuesday 11/19/19
358
kj
Wednesday 11/6/19
322
kj
Friday 2/21/20