Shake and Bake
Workouts
Tuesday 10/26/21 @ 11:57 PM
✅
557kj
84rpm
49%
21mph
Thursday 10/28/21 @ 3:56 PM
498kj
90rpm
44%
20mph
Monday 9/9/19 @ 1:18 PM
✅
386kj
83rpm
51%
22mph
Tuesday 9/17/19 @ 8:45 PM
295kj
83rpm
45%
19mph
Saturday 12/31/22 @ 4:33 PM
✅
102kj
97rpm
42%
20mph
Saturday 12/31/22 @ 5:33 PM
26kj
75rpm
27%
11mph
Saturday 8/27/22 @ 4:45 PM
✅
571kj
81rpm
52%
22mph
Tuesday 8/23/22 @ 2:11 PM
447kj
85rpm
45%
20mph
Sunday 3/20/22 @ 6:54 PM
✅
488kj
88rpm
46%
20mph
Monday 3/21/22 @ 3:30 PM
446kj
86rpm
45%
20mph
Thursday 11/4/21 @ 1:5 PM
✅
529kj
83rpm
48%
20mph
Friday 11/5/21 @ 3:56 PM
457kj
84rpm
45%
19mph
Monday 8/23/21 @ 2:1 PM
472kj
84rpm
47%
20mph
Saturday 9/18/21 @ 9:58 PM
✅
487kj
80rpm
49%
20mph
Tuesday 2/9/21 @ 12:3 AM
✅
319kj
81rpm
49%
20mph
Friday 2/5/21 @ 5:13 PM
289kj
80rpm
46%
19mph
Friday 4/5/19 @ 1:46 PM
574kj
81rpm
52%
21mph
Friday 6/7/19 @ 4:5 AM
✅
848kj
81rpm
60%
25mph
Saturday 9/14/19 @ 4:48 PM
759kj
83rpm
51%
22mph
Saturday 4/13/19 @ 8:27 PM
✅
920kj
80rpm
56%
23mph
Workouts
26
kj
Saturday 12/31/22
447
kj
Tuesday 8/23/22
446
kj
Monday 3/21/22
472
kj
Monday 8/23/21
759
kj
Saturday 9/14/19