Shake and Bake
Workouts
Friday 6/23/23 @ 1:33 AM
387kj
84rpm
38%
17mph
Saturday 6/24/23 @ 2:33 PM
✅
435kj
81rpm
41%
17mph
Monday 5/18/20 @ 12:0 AM
437kj
81rpm
41%
17mph
Saturday 5/16/20 @ 2:9 PM
✅
451kj
81rpm
42%
18mph
Saturday 9/25/21 @ 10:8 PM
197kj
83rpm
38%
17mph
Monday 10/25/21 @ 7:28 PM
✅
205kj
85rpm
39%
17mph
Thursday 2/10/22 @ 2:4 AM
295kj
80rpm
42%
17mph
Thursday 10/6/22 @ 5:36 PM
✅
331kj
84rpm
40%
18mph
Thursday 8/4/22 @ 1:11 AM
186kj
72rpm
42%
16mph
Monday 8/8/22 @ 7:45 PM
✅
226kj
81rpm
42%
18mph
Thursday 12/23/21 @ 10:37 PM
307kj
80rpm
40%
17mph
Wednesday 12/22/21 @ 6:24 PM
✅
339kj
86rpm
40%
18mph
Saturday 2/6/21 @ 11:46 PM
539kj
76rpm
37%
17mph
Thursday 2/4/21 @ 6:23 PM
✅
603kj
84rpm
42%
18mph
Monday 4/27/20 @ 12:22 AM
182kj
85rpm
36%
16mph
Friday 12/18/20 @ 4:39 PM
✅
220kj
88rpm
39%
18mph
Monday 2/11/19 @ 3:33 AM
43kj
82rpm
33%
14mph
Friday 3/29/19 @ 2:44 PM
✅
55kj
94rpm
33%
16mph
Wednesday 5/1/19 @ 1:2 AM
287kj
86rpm
35%
16mph
Wednesday 5/1/19 @ 12:36 PM
✅
315kj
89rpm
36%
16mph
Workouts
387
kj
Friday 6/23/23
437
kj
Monday 5/18/20
197
kj
Saturday 9/25/21
295
kj
Thursday 2/10/22
307
kj
Thursday 12/23/21
539
kj
Saturday 2/6/21
182
kj
Monday 4/27/20
287
kj
Wednesday 5/1/19