Shake and Bake
Workouts
Wednesday 1/31/24 @ 2:30 AM
260kj
76rpm
38%
16mph
Tuesday 1/30/24 @ 5:4 PM
✅
613kj
85rpm
51%
22mph
Wednesday 9/20/23 @ 12:22 AM
302kj
80rpm
36%
17mph
Sunday 9/24/23 @ 6:26 PM
✅
602kj
84rpm
55%
24mph
Sunday 10/13/19 @ 10:42 PM
433kj
81rpm
41%
17mph
Thursday 4/2/20 @ 9:1 PM
✅
821kj
86rpm
51%
22mph
Saturday 5/16/20 @ 12:53 AM
311kj
83rpm
39%
17mph
Thursday 5/14/20 @ 8:47 PM
✅
641kj
79rpm
56%
23mph
Sunday 7/25/21 @ 11:49 PM
195kj
84rpm
38%
16mph
Friday 7/23/21 @ 10:22 PM
✅
372kj
89rpm
48%
22mph
Sunday 2/21/21 @ 1:11 AM
439kj
73rpm
38%
17mph
Saturday 2/20/21 @ 7:13 PM
✅
819kj
82rpm
52%
22mph
Sunday 11/22/20 @ 12:51 AM
462kj
78rpm
43%
18mph
Saturday 11/21/20 @ 7:19 PM
✅
828kj
81rpm
53%
22mph
Friday 9/4/20 @ 12:36 AM
299kj
84rpm
38%
17mph
Tuesday 8/4/20 @ 8:27 PM
✅
562kj
85rpm
50%
21mph
Friday 5/3/19 @ 12:20 AM
314kj
85rpm
38%
17mph
Thursday 5/2/19 @ 10:41 PM
✅
663kj
90rpm
51%
23mph
Thursday 4/11/19 @ 1:18 AM
310kj
75rpm
42%
17mph
Monday 4/8/19 @ 12:0 PM
✅
624kj
79rpm
55%
22mph
Workouts
260
kj
Wednesday 1/31/24
433
kj
Sunday 10/13/19
311
kj
Saturday 5/16/20
195
kj
Sunday 7/25/21
462
kj
Sunday 11/22/20
299
kj
Friday 9/4/20