Shake and Bake
VS
Workouts
Thursday 9/14/23 @ 10:43 AM
✅
322kj
81rpm
63%
26mph
Tuesday 11/7/23 @ 2:51 PM
140kj
89rpm
43%
19mph
Tuesday 10/5/21 @ 1:17 PM
✅
192kj
72rpm
56%
22mph
Wednesday 10/6/21 @ 1:11 PM
122kj
85rpm
41%
18mph
Saturday 7/3/21 @ 1:25 PM
✅
318kj
76rpm
59%
24mph
Monday 7/5/21 @ 12:14 PM
187kj
79rpm
47%
19mph
Sunday 3/28/21 @ 1:14 PM
✅
281kj
84rpm
52%
23mph
Saturday 4/24/21 @ 11:4 AM
179kj
82rpm
45%
19mph
Friday 10/11/19 @ 3:21 PM
✅
278kj
72rpm
59%
23mph
Thursday 10/10/19 @ 2:55 PM
172kj
73rpm
48%
19mph
Wednesday 6/26/19 @ 1:34 PM
✅
252kj
83rpm
51%
22mph
Wednesday 6/26/19 @ 12:12 PM
170kj
88rpm
42%
19mph
Wednesday 5/8/19 @ 9:28 PM
✅
292kj
80rpm
56%
23mph
Friday 9/28/18 @ 11:37 AM
189kj
79rpm
47%
20mph
Saturday 11/3/18 @ 1:3 PM
449kj
80rpm
47%
20mph
Saturday 3/23/19 @ 1:32 PM
✅
451kj
86rpm
45%
20mph
Tuesday 11/20/18 @ 1:29 PM
✅
436kj
77rpm
48%
20mph
Thursday 11/23/17 @ 3:26 PM
384kj
80rpm
45%
19mph
Tuesday 8/7/18 @ 11:52 AM
✅
294kj
74rpm
50%
20mph
Wednesday 8/8/18 @ 3:31 PM
287kj
81rpm
48%
20mph
beachyrider
hiding from my 5 kids ;)
175
🔥
VS
djjazzyjen
🌴carpe diem🌴
15
Workouts
187
kj
Monday 7/5/21
170
kj
Wednesday 6/26/19
384
kj
Thursday 11/23/17