Shake and Bake
VS
Workouts
Thursday 9/23/21 @ 3:32 PM
✅
145kj
60rpm
51%
18mph
Monday 9/20/21 @ 2:44 PM
115kj
76rpm
40%
15mph
Thursday 8/5/21 @ 1:47 PM
✅
319kj
70rpm
53%
20mph
Monday 7/26/21 @ 11:13 AM
157kj
79rpm
37%
15mph
Monday 5/24/21 @ 11:38 AM
✅
398kj
76rpm
55%
22mph
Tuesday 6/22/21 @ 9:54 AM
166kj
85rpm
36%
16mph
Wednesday 3/17/21 @ 4:6 PM
✅
122kj
72rpm
55%
22mph
Tuesday 3/16/21 @ 9:58 AM
35kj
86rpm
29%
13mph
Tuesday 5/14/19 @ 1:19 PM
✅
795kj
73rpm
57%
22mph
Sunday 11/3/19 @ 2:45 PM
488kj
72rpm
47%
18mph
Thursday 10/15/20 @ 12:39 PM
✅
404kj
77rpm
55%
22mph
Monday 10/12/20 @ 3:53 PM
191kj
83rpm
40%
17mph
Friday 4/3/20 @ 2:29 PM
✅
310kj
83rpm
56%
24mph
Thursday 5/7/20 @ 8:37 AM
126kj
80rpm
41%
17mph
Friday 3/8/19 @ 3:43 PM
✅
289kj
76rpm
49%
20mph
Sunday 8/26/18 @ 1:20 PM
154kj
78rpm
37%
15mph
Thursday 1/3/19 @ 4:28 PM
✅
393kj
81rpm
53%
22mph
Thursday 1/3/19 @ 10:20 PM
176kj
66rpm
44%
16mph
Tuesday 11/6/18 @ 12:59 PM
✅
291kj
78rpm
47%
19mph
Sunday 11/4/18 @ 9:36 PM
164kj
68rpm
42%
15mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
191
kj
Monday 10/12/20
164
kj
Sunday 11/4/18