Shake and Bake
Workouts
Thursday 7/14/22 @ 9:10 PM
80kj
45rpm
38%
10mph
Thursday 7/14/22 @ 11:25 AM
✅
153kj
65rpm
42%
15mph
Saturday 8/22/20 @ 6:56 PM
86kj
76rpm
36%
14mph
Thursday 8/20/20 @ 10:39 PM
✅
120kj
84rpm
38%
16mph
Friday 8/14/20 @ 9:39 PM
60kj
73rpm
35%
14mph
Saturday 8/8/20 @ 10:55 PM
✅
84kj
85rpm
36%
16mph
Tuesday 5/26/20 @ 12:31 AM
84kj
70rpm
37%
14mph
Wednesday 11/6/19 @ 6:34 PM
✅
126kj
77rpm
41%
16mph
Sunday 3/1/20 @ 8:18 PM
231kj
62rpm
38%
13mph
Saturday 1/11/20 @ 5:38 PM
✅
342kj
74rpm
41%
16mph
Wednesday 2/5/20 @ 10:10 PM
154kj
49rpm
40%
11mph
Wednesday 2/5/20 @ 2:23 PM
✅
250kj
68rpm
42%
15mph
Saturday 1/4/20 @ 8:22 PM
137kj
63rpm
40%
14mph
Friday 1/3/20 @ 9:50 PM
✅
170kj
72rpm
41%
16mph
Saturday 11/2/19 @ 9:51 PM
122kj
54rpm
41%
12mph
Tuesday 10/29/19 @ 9:7 PM
✅
180kj
71rpm
42%
16mph
Sunday 9/15/19 @ 8:48 PM
128kj
73rpm
36%
14mph
Thursday 8/8/19 @ 2:7 PM
✅
183kj
79rpm
40%
16mph
Wednesday 9/11/19 @ 8:59 PM
129kj
67rpm
39%
14mph
Saturday 9/14/19 @ 9:36 PM
✅
192kj
76rpm
41%
16mph
Workouts
80
kj
Thursday 7/14/22
154
kj
Wednesday 2/5/20