Shake and Bake
Workouts
Sunday 1/3/21 @ 7:14 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 11:46 AM
✅
537kj
56rpm
66%
21mph
Wednesday 9/29/21 @ 1:24 PM
kj
rpm
%
0mph
Wednesday 9/29/21 @ 1:45 PM
✅
402kj
58rpm
58%
18mph
Thursday 12/24/20 @ 2:16 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 10:31 PM
✅
189kj
50rpm
66%
19mph
Thursday 12/10/20 @ 2:36 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 12:16 PM
✅
199kj
56rpm
84%
26mph
Monday 8/31/20 @ 4:19 PM
kj
rpm
%
0mph
Monday 8/17/20 @ 11:14 AM
✅
205kj
69rpm
47%
17mph
Tuesday 6/2/20 @ 1:30 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 11:5 PM
✅
529kj
55rpm
79%
25mph
Sunday 5/24/20 @ 5:11 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:31 PM
✅
344kj
50rpm
72%
21mph
Monday 3/16/20 @ 1:44 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 3:42 PM
✅
403kj
62rpm
66%
22mph
Tuesday 2/5/19 @ 9:37 PM
kj
rpm
%
0mph
Tuesday 2/5/19 @ 9:29 PM
✅
464kj
50rpm
85%
23mph
Friday 2/17/17 @ 10:37 PM
kj
rpm
%
0mph
Friday 2/17/17 @ 10:44 PM
✅
585kj
70rpm
58%
22mph
Workouts
kj
Sunday 5/24/20