Shake and Bake

Workouts

Sunday 1/14/24 @ 10:27 PM
84kj
88rpm
29%
14mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 7:41 PM
✅
167kj
81rpm
44%
18mph
Friday 12/17/21 @ 10:55 PM
202kj
78rpm
41%
17mph
30 min Holiday Party Ride
Kendall Toole
Saturday 12/16/23 @ 3:24 PM
✅
224kj
80rpm
42%
18mph
Friday 10/20/23 @ 4:42 PM
✅
213kj
82rpm
41%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Friday 10/20/23 @ 1:35 PM
193kj
76rpm
41%
17mph
Monday 7/10/23 @ 10:56 PM
156kj
86rpm
34%
15mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Monday 7/17/23 @ 9:12 PM
✅
238kj
83rpm
42%
18mph
Friday 12/2/22 @ 10:28 PM
141kj
82rpm
34%
15mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Monday 12/12/22 @ 7:7 PM
✅
255kj
85rpm
42%
19mph
Wednesday 11/23/22 @ 8:16 PM
181kj
80rpm
39%
16mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 12:57 PM
✅
200kj
77rpm
41%
17mph
Saturday 5/22/21 @ 5:26 PM
194kj
86rpm
43%
19mph
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Saturday 5/22/21 @ 5:25 PM
✅
209kj
83rpm
48%
20mph
Saturday 1/9/21 @ 6:29 PM
228kj
83rpm
41%
18mph
30 min Hip Hop Ride
Jess King
Saturday 1/9/21 @ 6:27 PM
✅
244kj
78rpm
46%
18mph
Sunday 10/18/20 @ 2:19 PM
200kj
75rpm
42%
17mph
30 min Women of Rock Ride
Emma Lovewell
Sunday 10/18/20 @ 2:21 PM
✅
223kj
72rpm
46%
18mph
Sunday 10/18/20 @ 1:29 PM
285kj
74rpm
42%
17mph
45 min 90s Ride
Jenn Sherman
Sunday 10/18/20 @ 1:29 PM
✅
335kj
70rpm
47%
18mph

Workouts

20 min Move for You: Ride
Kendall Toole
84 kj
Sunday 1/14/24
✅ 167 kj
Friday 1/12/24
30 min Holiday Party Ride
Kendall Toole
202 kj
Friday 12/17/21
✅ 224 kj
Saturday 12/16/23
30 min HIIT & Hills Ride
Olivia Amato
✅ 213 kj
Friday 10/20/23
193 kj
Friday 10/20/23
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
156 kj
Monday 7/10/23
✅ 238 kj
Monday 7/17/23
30 min Mariah Carey Two for One Ride
Cody & Emma
141 kj
Friday 12/2/22
✅ 255 kj
Monday 12/12/22
30 min LOL Cody
Cody Rigsby
181 kj
Wednesday 11/23/22
✅ 200 kj
Saturday 11/5/22
20 min AT's Ride to Greatness: Game 3
Alex Toussaint
194 kj
Saturday 5/22/21
✅ 209 kj
Saturday 5/22/21
30 min Hip Hop Ride
Jess King
228 kj
Saturday 1/9/21
✅ 244 kj
Saturday 1/9/21
30 min Women of Rock Ride
Emma Lovewell
200 kj
Sunday 10/18/20
✅ 223 kj
Sunday 10/18/20
45 min 90s Ride
Jenn Sherman
285 kj
Sunday 10/18/20
✅ 335 kj
Sunday 10/18/20