Shake and Bake
VS
Workouts
Saturday 10/7/23 @ 3:29 PM
43kj
84rpm
32%
14mph
Tuesday 6/6/23 @ 1:49 PM
✅
226kj
66rpm
75%
27mph
Thursday 8/4/22 @ 10:50 PM
55kj
64rpm
45%
16mph
Sunday 7/31/22 @ 3:45 PM
✅
212kj
72rpm
69%
26mph
Tuesday 1/11/22 @ 11:23 PM
244kj
68rpm
51%
18mph
Monday 1/17/22 @ 5:35 PM
✅
734kj
80rpm
68%
28mph
Wednesday 4/14/21 @ 8:55 PM
379kj
66rpm
52%
18mph
Thursday 4/15/21 @ 4:7 PM
✅
959kj
75rpm
71%
27mph
Thursday 1/7/21 @ 10:33 PM
56kj
62rpm
46%
16mph
Sunday 11/15/20 @ 4:44 PM
✅
181kj
77rpm
62%
25mph
Tuesday 12/29/20 @ 4:27 PM
303kj
71rpm
44%
17mph
Tuesday 12/29/20 @ 4:29 PM
✅
1001kj
68rpm
77%
27mph
Tuesday 10/6/20 @ 11:27 PM
145kj
73rpm
38%
15mph
Friday 10/9/20 @ 3:53 PM
✅
643kj
54rpm
89%
27mph
Sunday 9/13/20 @ 4:40 PM
91kj
73rpm
43%
16mph
Sunday 9/13/20 @ 4:40 PM
✅
340kj
52rpm
95%
27mph
Tuesday 7/21/20 @ 3:26 PM
223kj
73rpm
46%
17mph
Tuesday 7/21/20 @ 3:28 PM
✅
596kj
52rpm
89%
26mph
Sunday 6/21/20 @ 12:20 PM
203kj
78rpm
41%
17mph
Tuesday 6/16/20 @ 4:26 PM
✅
503kj
53rpm
80%
24mph
beachdog_champ
Nazareth Pa / Myrtle Beach SC
9
VS
alwayspinning
Pacific Plsds, Ca
364
🔥
Workouts
379
kj
Wednesday 4/14/21
303
kj
Tuesday 12/29/20
203
kj
Sunday 6/21/20