Shake and Bake
VS
Workouts
Sunday 3/17/19 @ 10:7 PM
✅
529kj
76rpm
62%
25mph
Sunday 11/18/18 @ 2:34 AM
249kj
75rpm
46%
18mph
Tuesday 12/28/21 @ 11:54 AM
✅
363kj
76rpm
53%
21mph
Tuesday 12/28/21 @ 12:58 AM
264kj
79rpm
45%
19mph
Saturday 12/25/21 @ 4:54 PM
✅
392kj
82rpm
52%
22mph
Sunday 12/26/21 @ 5:33 PM
244kj
83rpm
42%
18mph
Tuesday 5/5/20 @ 9:30 PM
✅
446kj
70rpm
62%
23mph
Wednesday 5/6/20 @ 12:41 AM
322kj
74rpm
52%
20mph
Friday 4/26/19 @ 10:56 AM
✅
455kj
74rpm
59%
23mph
Wednesday 4/24/19 @ 1:24 PM
330kj
77rpm
51%
21mph
Thursday 11/29/18 @ 11:41 AM
✅
410kj
72rpm
57%
22mph
Monday 11/26/18 @ 5:30 PM
290kj
68rpm
52%
19mph
Tuesday 10/30/18 @ 10:49 AM
✅
203kj
92rpm
43%
20mph
Wednesday 11/21/18 @ 11:55 PM
162kj
84rpm
42%
18mph
Wednesday 7/25/18 @ 2:43 AM
✅
455kj
76rpm
58%
23mph
Sunday 10/7/18 @ 11:43 PM
249kj
72rpm
48%
18mph
Saturday 9/22/18 @ 11:38 PM
✅
452kj
80rpm
56%
23mph
Thursday 9/20/18 @ 1:21 PM
202kj
73rpm
44%
17mph
Sunday 9/30/18 @ 2:4 PM
✅
462kj
77rpm
58%
23mph
Friday 9/28/18 @ 3:22 PM
215kj
77rpm
43%
17mph
be_the_rock
Brandon, SD #PR4C
135
🔥
VS
countbyfives
Carmel,IN
2
Workouts
249
kj
Sunday 11/18/18
264
kj
Tuesday 12/28/21
244
kj
Sunday 12/26/21
322
kj
Wednesday 5/6/20
162
kj
Wednesday 11/21/18
249
kj
Sunday 10/7/18
202
kj
Thursday 9/20/18