Shake and Bake
VS
Workouts
Thursday 11/16/23 @ 12:52 AM
109kj
85rpm
29%
13mph
Monday 12/25/23 @ 2:12 PM
β
234kj
70rpm
43%
17mph
Friday 12/2/22 @ 7:55 PM
118kj
62rpm
39%
13mph
Friday 12/2/22 @ 7:42 PM
β
333kj
59rpm
61%
20mph
Saturday 7/16/22 @ 6:5 PM
53kj
65rpm
25%
9mph
Sunday 7/17/22 @ 2:5 PM
β
296kj
38rpm
82%
17mph
Monday 4/4/22 @ 10:24 PM
101kj
68rpm
42%
15mph
Monday 4/4/22 @ 10:29 PM
β
301kj
42rpm
91%
23mph
Thursday 1/28/21 @ 7:10 PM
67kj
65rpm
48%
17mph
Wednesday 8/4/21 @ 1:5 PM
β
100kj
44rpm
76%
19mph
Saturday 3/27/21 @ 5:23 PM
135kj
63rpm
41%
14mph
Friday 4/2/21 @ 11:55 AM
β
339kj
49rpm
74%
20mph
Monday 3/29/21 @ 10:41 PM
79kj
59rpm
45%
15mph
Monday 10/5/20 @ 1:50 PM
β
151kj
59rpm
59%
20mph
Saturday 3/27/21 @ 4:12 PM
32kj
82rpm
29%
12mph
Tuesday 1/26/21 @ 1:29 PM
β
50kj
63rpm
41%
14mph
Wednesday 2/24/21 @ 2:4 PM
134kj
65rpm
40%
14mph
Friday 2/26/21 @ 12:57 PM
β
260kj
58rpm
56%
18mph
Wednesday 6/3/20 @ 9:55 PM
155kj
56rpm
47%
14mph
Wednesday 6/3/20 @ 9:55 PM
β
236kj
69rpm
49%
18mph
be_squared
πNC | 901 γ½οΈ | 404 π
18
VS
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
124
π₯
Workouts
109
kj
Thursday 11/16/23
53
kj
Saturday 7/16/22
135
kj
Saturday 3/27/21
134
kj
Wednesday 2/24/21