Shake and Bake
VS
Workouts
Wednesday 12/2/20 @ 6:6 PM
✅
232kj
91rpm
39%
18mph
Sunday 8/9/20 @ 10:24 PM
205kj
84rpm
40%
17mph
Saturday 3/21/20 @ 5:29 PM
✅
393kj
87rpm
42%
19mph
Saturday 3/21/20 @ 9:56 PM
341kj
83rpm
41%
18mph
Thursday 6/15/23 @ 3:46 PM
✅
384kj
72rpm
49%
19mph
Monday 1/23/23 @ 11:20 PM
1kj
1rpm
33%
0mph
Thursday 12/17/20 @ 9:58 PM
✅
421kj
82rpm
46%
19mph
Sunday 4/4/21 @ 10:8 PM
287kj
77rpm
41%
17mph
Friday 11/1/19 @ 3:20 PM
✅
273kj
84rpm
44%
19mph
Thursday 1/7/21 @ 7:46 PM
213kj
78rpm
42%
17mph
Wednesday 12/11/19 @ 12:55 AM
✅
137kj
79rpm
46%
19mph
Tuesday 8/18/20 @ 11:34 PM
117kj
82rpm
43%
18mph
Monday 6/8/20 @ 4:3 PM
✅
491kj
81rpm
49%
20mph
Sunday 6/14/20 @ 8:28 PM
320kj
79rpm
41%
17mph
Monday 9/30/19 @ 2:5 PM
✅
242kj
82rpm
42%
18mph
Thursday 2/6/20 @ 8:47 PM
225kj
90rpm
38%
18mph
Monday 11/18/19 @ 8:10 PM
✅
371kj
84rpm
42%
18mph
Thursday 11/21/19 @ 10:1 PM
295kj
83rpm
39%
17mph
Sunday 7/21/19 @ 7:47 PM
✅
120kj
79rpm
44%
18mph
Friday 4/19/19 @ 5:5 PM
93kj
67rpm
45%
16mph
be_fit_be_happy
Yooper in Utah
183
🔥
VS
kiwibirdfly
new zealand
10
Workouts
205
kj
Sunday 8/9/20
341
kj
Saturday 3/21/20
1
kj
Monday 1/23/23
287
kj
Sunday 4/4/21
117
kj
Tuesday 8/18/20
295
kj
Thursday 11/21/19