Shake and Bake
VS
Workouts
Monday 6/22/20 @ 5:59 PM
✅
483kj
80rpm
50%
20mph
Tuesday 6/23/20 @ 1:59 PM
369kj
90rpm
40%
18mph
Tuesday 3/8/22 @ 4:54 PM
218kj
84rpm
38%
17mph
Thursday 4/21/22 @ 12:28 AM
✅
220kj
80rpm
42%
17mph
Tuesday 9/29/20 @ 1:2 AM
✅
444kj
81rpm
46%
19mph
Saturday 9/19/20 @ 2:16 PM
327kj
87rpm
36%
16mph
Sunday 8/23/20 @ 1:32 AM
73kj
79rpm
35%
15mph
Tuesday 9/8/20 @ 12:43 AM
✅
98kj
82rpm
39%
16mph
Thursday 2/20/20 @ 3:18 PM
353kj
90rpm
38%
17mph
Saturday 5/23/20 @ 2:4 PM
✅
374kj
91rpm
40%
18mph
Wednesday 5/20/20 @ 4:25 PM
✅
296kj
88rpm
44%
20mph
Friday 5/22/20 @ 8:21 PM
253kj
84rpm
43%
18mph
Tuesday 6/4/19 @ 2:4 PM
✅
344kj
84rpm
40%
18mph
Friday 4/24/20 @ 2:1 PM
327kj
89rpm
38%
17mph
Monday 3/23/20 @ 1:58 PM
✅
251kj
93rpm
39%
18mph
Wednesday 3/25/20 @ 2:14 PM
202kj
92rpm
36%
17mph
Sunday 6/9/19 @ 5:34 PM
✅
382kj
83rpm
43%
18mph
Friday 6/21/19 @ 2:44 PM
333kj
83rpm
41%
17mph
Monday 11/12/18 @ 3:46 PM
✅
151kj
84rpm
41%
18mph
Tuesday 10/30/18 @ 10:0 PM
150kj
73rpm
45%
17mph
be_fit_be_happy
Yooper in Utah
96
🔥
VS
floridababe5
S. Florida
37
Workouts
218
kj
Tuesday 3/8/22
353
kj
Thursday 2/20/20
253
kj
Friday 5/22/20
202
kj
Wednesday 3/25/20