Shake and Bake
VS
Workouts
Wednesday 4/20/22 @ 6:55 PM
✅
251kj
80rpm
44%
18mph
Wednesday 4/20/22 @ 6:55 PM
232kj
83rpm
42%
18mph
Saturday 12/25/21 @ 10:12 PM
✅
247kj
83rpm
43%
18mph
Wednesday 1/5/22 @ 8:24 PM
228kj
87rpm
40%
18mph
Wednesday 12/15/21 @ 10:59 PM
184kj
86rpm
36%
16mph
Thursday 12/16/21 @ 9:41 PM
✅
202kj
79rpm
42%
17mph
Friday 11/20/20 @ 1:4 PM
✅
450kj
81rpm
47%
20mph
Thursday 9/19/19 @ 12:56 PM
317kj
88rpm
38%
17mph
Sunday 11/8/20 @ 8:3 PM
✅
440kj
83rpm
46%
20mph
Wednesday 11/11/20 @ 8:7 PM
340kj
85rpm
41%
18mph
Tuesday 10/27/20 @ 1:28 PM
✅
321kj
81rpm
48%
20mph
Wednesday 11/21/18 @ 2:0 PM
274kj
77rpm
47%
19mph
Wednesday 6/24/20 @ 8:21 PM
✅
292kj
85rpm
45%
19mph
Wednesday 6/24/20 @ 8:28 PM
226kj
87rpm
40%
18mph
Wednesday 7/3/19 @ 6:46 PM
✅
370kj
81rpm
43%
18mph
Thursday 7/4/19 @ 4:59 PM
334kj
87rpm
40%
18mph
Monday 7/1/19 @ 2:24 PM
✅
218kj
85rpm
40%
17mph
Monday 7/1/19 @ 2:21 PM
194kj
80rpm
41%
17mph
Sunday 2/17/19 @ 6:11 PM
341kj
89rpm
35%
16mph
Saturday 11/10/18 @ 5:40 PM
✅
570kj
92rpm
42%
19mph
be_fit_be_happy
Yooper in Utah
109
🔥
VS
fit_4_life14
NorCal
27
Workouts
228
kj
Wednesday 1/5/22
184
kj
Wednesday 12/15/21
317
kj
Thursday 9/19/19
340
kj
Wednesday 11/11/20
274
kj
Wednesday 11/21/18
226
kj
Wednesday 6/24/20