Shake and Bake
Workouts
Wednesday 6/22/22 @ 1:42 PM
✅
420kj
69rpm
43%
19mph
Wednesday 6/22/22 @ 12:55 PM
211kj
85rpm
33%
14mph
Sunday 2/23/20 @ 5:2 PM
✅
549kj
86rpm
44%
19mph
Friday 2/21/20 @ 1:50 PM
274kj
84rpm
33%
14mph
Friday 7/30/21 @ 10:36 PM
✅
441kj
74rpm
50%
19mph
Friday 7/23/21 @ 12:48 PM
201kj
88rpm
29%
14mph
Saturday 3/13/21 @ 6:51 PM
✅
430kj
83rpm
46%
19mph
Friday 3/12/21 @ 1:35 PM
207kj
82rpm
34%
14mph
Saturday 5/2/20 @ 3:57 PM
✅
615kj
83rpm
47%
20mph
Monday 12/16/19 @ 2:6 PM
282kj
83rpm
33%
14mph
Wednesday 4/15/20 @ 3:58 PM
✅
448kj
85rpm
46%
20mph
Saturday 4/18/20 @ 1:10 PM
216kj
87rpm
32%
15mph
Tuesday 11/26/19 @ 5:3 PM
✅
401kj
80rpm
46%
19mph
Sunday 12/1/19 @ 9:32 PM
227kj
79rpm
36%
15mph
Tuesday 5/28/19 @ 2:12 PM
✅
340kj
84rpm
41%
18mph
Friday 10/4/19 @ 12:25 PM
197kj
82rpm
33%
14mph
Sunday 9/8/19 @ 2:20 PM
✅
241kj
87rpm
41%
18mph
Monday 9/9/19 @ 1:2 PM
133kj
88rpm
31%
14mph
Wednesday 3/27/19 @ 12:17 AM
✅
56kj
82rpm
37%
16mph
Saturday 6/8/19 @ 12:22 PM
27kj
82rpm
26%
11mph
Workouts
211
kj
Wednesday 6/22/22
207
kj
Friday 3/12/21