Shake and Bake
VS
Workouts
Saturday 7/15/23 @ 11:56 AM
✅
504kj
73rpm
48%
19mph
Saturday 10/14/23 @ 9:56 PM
432kj
82rpm
42%
17mph
Tuesday 11/8/22 @ 7:49 PM
✅
527kj
73rpm
48%
19mph
Friday 11/11/22 @ 3:51 PM
419kj
78rpm
42%
17mph
Wednesday 5/12/21 @ 3:18 PM
✅
440kj
75rpm
50%
20mph
Tuesday 5/11/21 @ 5:26 PM
322kj
89rpm
39%
17mph
Thursday 4/7/22 @ 4:44 PM
✅
427kj
76rpm
48%
19mph
Monday 4/11/22 @ 9:11 PM
309kj
87rpm
38%
17mph
Saturday 1/1/22 @ 8:17 PM
✅
381kj
77rpm
46%
19mph
Thursday 1/6/22 @ 8:17 PM
277kj
85rpm
37%
16mph
Friday 11/12/21 @ 12:40 AM
64kj
80rpm
39%
16mph
Wednesday 9/30/20 @ 11:52 PM
✅
65kj
80rpm
40%
17mph
Friday 4/23/21 @ 12:30 AM
✅
427kj
74rpm
50%
19mph
Wednesday 4/21/21 @ 8:49 PM
306kj
83rpm
39%
17mph
Monday 4/13/20 @ 8:7 PM
✅
65kj
81rpm
40%
17mph
Tuesday 2/9/21 @ 3:23 PM
51kj
81rpm
36%
15mph
Friday 11/22/19 @ 3:49 PM
✅
258kj
81rpm
44%
19mph
Tuesday 9/1/20 @ 5:37 PM
185kj
74rpm
41%
16mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Wednesday 8/19/20 @ 4:52 PM
167kj
68rpm
41%
15mph
be_fit_be_happy
Yooper in Utah
225
🔥
VS
concertqueenmsw
PHX 🌵🏜️
18
Workouts
432
kj
Saturday 10/14/23
419
kj
Friday 11/11/22
322
kj
Tuesday 5/11/21
277
kj
Thursday 1/6/22
306
kj
Wednesday 4/21/21