Shake and Bake
VS
Workouts
Sunday 3/26/23 @ 10:42 PM
✅
194kj
79rpm
40%
16mph
Friday 2/24/23 @ 11:30 AM
kj
rpm
%
0mph
Tuesday 2/14/23 @ 10:26 PM
✅
275kj
80rpm
46%
19mph
Friday 2/17/23 @ 11:23 AM
168kj
71rpm
40%
15mph
Thursday 12/8/22 @ 6:11 PM
✅
131kj
85rpm
38%
17mph
Sunday 12/25/22 @ 10:58 AM
111kj
80rpm
37%
15mph
Wednesday 12/8/21 @ 6:27 PM
✅
238kj
83rpm
42%
18mph
Saturday 12/11/21 @ 12:29 PM
173kj
74rpm
40%
16mph
Tuesday 4/28/20 @ 4:43 PM
✅
411kj
86rpm
42%
18mph
Monday 4/27/20 @ 10:21 AM
263kj
83rpm
30%
14mph
Monday 4/13/20 @ 7:20 PM
✅
463kj
84rpm
47%
20mph
Wednesday 4/15/20 @ 12:54 PM
310kj
82rpm
39%
17mph
Tuesday 11/5/19 @ 3:23 PM
✅
240kj
84rpm
42%
18mph
Thursday 2/6/20 @ 10:37 AM
172kj
78rpm
38%
15mph
Friday 12/20/19 @ 4:19 PM
✅
264kj
87rpm
43%
19mph
Saturday 12/21/19 @ 1:36 PM
201kj
71rpm
44%
17mph
Friday 9/20/19 @ 4:34 PM
77kj
89rpm
33%
15mph
Thursday 9/12/19 @ 9:7 PM
✅
100kj
82rpm
39%
17mph
Wednesday 6/26/19 @ 3:2 PM
✅
90kj
70rpm
51%
19mph
Sunday 6/30/19 @ 12:9 PM
76kj
63rpm
51%
18mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
168
kj
Friday 2/17/23
173
kj
Saturday 12/11/21