Shake and Bake
Workouts
Sunday 12/4/22 @ 10:29 PM
188kj
82rpm
38%
16mph
Friday 12/9/22 @ 7:29 PM
✅
202kj
72rpm
44%
17mph
Sunday 8/28/22 @ 5:46 PM
53kj
73rpm
40%
15mph
Tuesday 11/15/22 @ 5:56 PM
✅
55kj
81rpm
39%
16mph
Tuesday 11/1/22 @ 11:41 PM
✅
69kj
75rpm
44%
17mph
Thursday 11/10/22 @ 7:56 PM
53kj
82rpm
39%
15mph
Saturday 4/17/21 @ 8:17 PM
106kj
68rpm
55%
20mph
Sunday 3/28/21 @ 3:33 PM
✅
126kj
72rpm
57%
22mph
Tuesday 7/28/20 @ 12:40 PM
324kj
88rpm
39%
17mph
Wednesday 7/22/20 @ 11:29 PM
✅
455kj
92rpm
43%
20mph
Saturday 6/6/20 @ 3:58 PM
✅
616kj
80rpm
48%
20mph
Saturday 6/6/20 @ 3:54 PM
550kj
87rpm
43%
19mph
Friday 8/2/19 @ 5:23 PM
236kj
83rpm
42%
18mph
Friday 8/2/19 @ 5:25 PM
✅
300kj
87rpm
46%
20mph
Saturday 5/2/20 @ 3:57 PM
✅
615kj
83rpm
47%
20mph
Friday 5/1/20 @ 7:1 PM
529kj
92rpm
41%
19mph
Friday 5/1/20 @ 2:33 PM
✅
269kj
74rpm
48%
19mph
Tuesday 4/28/20 @ 7:56 PM
244kj
84rpm
42%
18mph
Wednesday 4/15/20 @ 3:58 PM
✅
448kj
85rpm
46%
20mph
Sunday 4/19/20 @ 6:29 PM
407kj
86rpm
43%
19mph
Workouts
188
kj
Sunday 12/4/22
550
kj
Saturday 6/6/20
244
kj
Tuesday 4/28/20