Shake and Bake
Workouts
Saturday 7/30/22 @ 3:9 PM
✅
134kj
83rpm
39%
17mph
Tuesday 7/26/22 @ 2:49 PM
123kj
78rpm
39%
16mph
Friday 2/26/21 @ 2:32 PM
✅
647kj
75rpm
53%
20mph
Saturday 2/27/21 @ 6:2 PM
342kj
0rpm
0%
0mph
Thursday 2/18/21 @ 3:3 PM
✅
658kj
73rpm
54%
21mph
Saturday 2/20/21 @ 2:16 AM
467kj
83rpm
41%
18mph
Friday 1/29/21 @ 3:1 PM
✅
291kj
81rpm
46%
20mph
Monday 5/11/20 @ 8:7 PM
243kj
85rpm
42%
18mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Monday 8/31/20 @ 3:28 PM
106kj
46rpm
39%
10mph
Thursday 3/19/20 @ 2:22 PM
✅
258kj
90rpm
41%
18mph
Friday 3/20/20 @ 2:58 AM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:53 PM
350kj
83rpm
42%
18mph
Thursday 11/28/19 @ 3:54 PM
✅
419kj
86rpm
44%
19mph
Tuesday 3/12/19 @ 1:3 PM
326kj
87rpm
40%
17mph
Tuesday 3/12/19 @ 1:11 PM
✅
528kj
86rpm
49%
21mph
Tuesday 1/22/19 @ 4:46 PM
109kj
91rpm
33%
15mph
Sunday 5/21/17 @ 8:4 PM
✅
140kj
86rpm
39%
17mph
Sunday 11/11/18 @ 5:7 PM
201kj
89rpm
37%
17mph
Monday 11/5/18 @ 12:51 AM
✅
274kj
85rpm
44%
19mph
Workouts
243
kj
Monday 5/11/20
350
kj
Thursday 11/28/19