Shake and Bake
Workouts
Monday 1/22/24 @ 7:41 PM
✅
251kj
76rpm
47%
18mph
Saturday 3/6/21 @ 1:55 AM
231kj
83rpm
42%
18mph
Wednesday 4/12/23 @ 6:29 PM
511kj
72rpm
48%
19mph
Monday 10/4/21 @ 11:26 PM
✅
530kj
78rpm
46%
19mph
Thursday 6/3/21 @ 5:5 PM
✅
572kj
80rpm
47%
19mph
Tuesday 6/8/21 @ 2:28 AM
349kj
64rpm
45%
16mph
Sunday 6/28/20 @ 8:24 PM
✅
452kj
84rpm
46%
20mph
Friday 9/18/20 @ 12:21 AM
393kj
86rpm
43%
19mph
Monday 12/23/19 @ 4:3 PM
49kj
86rpm
33%
15mph
Tuesday 3/24/20 @ 2:1 PM
✅
75kj
83rpm
41%
18mph
Friday 7/19/19 @ 5:19 PM
✅
213kj
82rpm
40%
17mph
Saturday 6/20/20 @ 2:30 PM
193kj
76rpm
41%
17mph
Monday 9/16/19 @ 2:7 PM
212kj
89rpm
38%
17mph
Wednesday 5/1/19 @ 12:25 AM
✅
268kj
84rpm
44%
19mph
Monday 4/20/20 @ 5:46 PM
✅
461kj
84rpm
46%
20mph
Friday 4/26/19 @ 12:20 AM
440kj
84rpm
44%
19mph
Thursday 4/2/20 @ 3:57 PM
✅
401kj
83rpm
44%
19mph
Friday 4/3/20 @ 12:17 AM
377kj
81rpm
44%
18mph
Monday 11/26/18 @ 6:33 PM
219kj
88rpm
39%
17mph
Thursday 6/28/18 @ 3:3 PM
✅
298kj
88rpm
45%
20mph
Workouts
231
kj
Saturday 3/6/21
511
kj
Wednesday 4/12/23
393
kj
Friday 9/18/20
193
kj
Saturday 6/20/20
212
kj
Monday 9/16/19
219
kj
Monday 11/26/18