Shake and Bake

Workouts

Tuesday 5/3/22 @ 10:29 PM
306kj
78rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Wednesday 3/15/23 @ 11:7 AM
✅
431kj
78rpm
47%
20mph
Wednesday 2/8/23 @ 11:53 PM
✅
211kj
80rpm
40%
17mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Wednesday 3/10/21 @ 3:43 AM
165kj
84rpm
36%
16mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
View Class
306 kj
Tuesday 5/3/22
✅ 431 kj
Wednesday 3/15/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
✅ 211 kj
Wednesday 2/8/23
165 kj
Wednesday 3/10/21