Shake and Bake
Workouts
Sunday 2/23/20 @ 6:44 PM
✅
844kj
92rpm
49%
22mph
Sunday 2/19/23 @ 8:38 PM
515kj
88rpm
41%
19mph
Sunday 1/29/23 @ 3:55 PM
✅
700kj
89rpm
46%
21mph
Saturday 1/28/23 @ 9:32 PM
500kj
85rpm
42%
19mph
Wednesday 1/25/23 @ 11:21 AM
✅
446kj
82rpm
43%
18mph
Wednesday 1/11/23 @ 12:38 AM
371kj
86rpm
41%
18mph
Monday 6/1/20 @ 9:52 PM
✅
616kj
92rpm
48%
22mph
Thursday 10/31/19 @ 11:44 PM
370kj
89rpm
41%
18mph
Friday 5/1/20 @ 6:49 PM
✅
878kj
92rpm
49%
22mph
Saturday 5/2/20 @ 4:32 PM
534kj
84rpm
44%
19mph
Friday 4/17/20 @ 6:44 PM
✅
676kj
87rpm
53%
23mph
Thursday 4/16/20 @ 8:12 PM
393kj
85rpm
43%
19mph
Tuesday 4/23/19 @ 9:43 PM
✅
622kj
85rpm
52%
22mph
Friday 6/7/19 @ 12:26 PM
348kj
84rpm
41%
18mph
Thursday 8/22/19 @ 10:9 PM
✅
813kj
82rpm
53%
22mph
Saturday 6/1/19 @ 6:25 PM
493kj
87rpm
41%
18mph
Tuesday 11/27/18 @ 10:30 PM
✅
811kj
88rpm
50%
22mph
Thursday 11/29/18 @ 3:18 AM
477kj
81rpm
42%
18mph
Saturday 11/17/18 @ 11:1 PM
✅
1301kj
83rpm
54%
23mph
Saturday 11/17/18 @ 5:40 PM
687kj
82rpm
42%
18mph
Workouts
500
kj
Saturday 1/28/23
371
kj
Wednesday 1/11/23
370
kj
Thursday 10/31/19
493
kj
Saturday 6/1/19
687
kj
Saturday 11/17/18