Shake and Bake
Workouts
Sunday 9/19/21 @ 2:35 PM
✅
115kj
75rpm
40%
16mph
Thursday 12/2/21 @ 6:39 PM
80kj
74rpm
34%
14mph
Sunday 6/5/22 @ 12:12 PM
✅
394kj
79rpm
45%
19mph
Sunday 5/15/22 @ 2:33 PM
214kj
78rpm
36%
15mph
Sunday 8/29/21 @ 10:8 AM
✅
428kj
82rpm
46%
19mph
Wednesday 3/10/21 @ 9:16 PM
222kj
78rpm
36%
15mph
Sunday 6/14/20 @ 12:17 PM
✅
287kj
83rpm
46%
20mph
Saturday 2/6/21 @ 3:40 PM
152kj
72rpm
39%
15mph
Wednesday 2/3/21 @ 12:35 PM
✅
451kj
80rpm
48%
20mph
Sunday 1/31/21 @ 3:41 PM
247kj
70rpm
41%
16mph
Monday 11/30/20 @ 12:55 PM
✅
473kj
83rpm
47%
20mph
Sunday 11/29/20 @ 8:9 PM
241kj
71rpm
40%
15mph
Saturday 12/21/19 @ 5:38 PM
✅
554kj
82rpm
46%
19mph
Thursday 1/21/21 @ 5:44 PM
299kj
76rpm
37%
15mph
Saturday 9/14/19 @ 2:4 PM
✅
599kj
78rpm
49%
20mph
Saturday 6/6/20 @ 1:58 PM
314kj
68rpm
41%
15mph
Saturday 4/25/20 @ 1:56 PM
✅
282kj
76rpm
48%
19mph
Saturday 4/25/20 @ 1:56 PM
165kj
63rpm
44%
16mph
Wednesday 10/2/19 @ 10:47 AM
✅
421kj
77rpm
49%
19mph
Tuesday 10/1/19 @ 4:47 PM
203kj
75rpm
36%
14mph
Workouts
222
kj
Wednesday 3/10/21
152
kj
Saturday 2/6/21
299
kj
Thursday 1/21/21
314
kj
Saturday 6/6/20
165
kj
Saturday 4/25/20