Shake and Bake
Workouts
Sunday 8/8/21 @ 1:8 PM
595kj
80rpm
48%
20mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Monday 7/12/21 @ 12:16 PM
✅
140kj
86rpm
39%
17mph
Tuesday 1/7/20 @ 1:40 PM
73kj
81rpm
31%
13mph
Sunday 6/6/21 @ 2:5 PM
902kj
79rpm
48%
20mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Thursday 7/9/20 @ 11:38 AM
590kj
79rpm
48%
20mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Wednesday 11/4/20 @ 12:46 PM
416kj
81rpm
46%
19mph
Tuesday 11/3/20 @ 10:32 AM
✅
514kj
61rpm
59%
21mph
Monday 8/12/19 @ 11:27 AM
78kj
82rpm
43%
18mph
Sunday 9/13/20 @ 3:0 PM
✅
111kj
78rpm
50%
21mph
Tuesday 5/12/20 @ 11:42 AM
410kj
78rpm
47%
19mph
Thursday 5/14/20 @ 11:54 PM
✅
521kj
68rpm
56%
21mph
Wednesday 10/2/19 @ 10:35 AM
✅
70kj
89rpm
39%
17mph
Thursday 4/16/20 @ 3:4 PM
67kj
76rpm
42%
17mph
Saturday 7/13/19 @ 4:38 PM
580kj
78rpm
49%
20mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Friday 2/7/20 @ 1:55 PM
319kj
74rpm
44%
17mph
Tuesday 12/31/19 @ 10:54 AM
✅
321kj
76rpm
43%
17mph
Workouts
595
kj
Sunday 8/8/21
902
kj
Sunday 6/6/21
416
kj
Wednesday 11/4/20
410
kj
Tuesday 5/12/20
580
kj
Saturday 7/13/19