Shake and Bake
Workouts
Thursday 1/26/23 @ 8:54 AM
✅
499kj
83rpm
42%
19mph
Saturday 1/7/23 @ 2:16 PM
482kj
80rpm
43%
18mph
Monday 8/23/21 @ 7:13 AM
427kj
90rpm
43%
19mph
Sunday 1/10/21 @ 3:49 PM
✅
487kj
79rpm
49%
20mph
Tuesday 9/29/20 @ 7:23 AM
297kj
85rpm
45%
20mph
Thursday 6/11/20 @ 9:40 PM
✅
322kj
88rpm
46%
20mph
Wednesday 4/21/21 @ 6:38 AM
420kj
93rpm
41%
19mph
Wednesday 9/2/20 @ 5:5 PM
✅
483kj
80rpm
48%
20mph
Friday 1/22/21 @ 3:14 PM
565kj
94rpm
41%
19mph
Saturday 1/23/21 @ 4:13 PM
✅
652kj
84rpm
47%
20mph
Thursday 10/15/20 @ 8:40 AM
254kj
91rpm
40%
19mph
Friday 10/16/20 @ 6:18 PM
✅
299kj
87rpm
45%
20mph
Tuesday 12/22/20 @ 5:4 PM
✅
191kj
88rpm
44%
19mph
Tuesday 12/22/20 @ 5:7 PM
186kj
82rpm
46%
19mph
Friday 11/27/20 @ 8:24 AM
482kj
92rpm
44%
20mph
Monday 11/30/20 @ 10:42 PM
✅
531kj
79rpm
51%
21mph
Friday 8/28/20 @ 2:1 PM
605kj
83rpm
47%
20mph
Sunday 8/30/20 @ 1:3 PM
✅
661kj
81rpm
49%
21mph
Saturday 6/20/20 @ 12:39 PM
377kj
88rpm
41%
18mph
Wednesday 4/15/20 @ 9:24 PM
✅
482kj
85rpm
46%
20mph
Workouts
482
kj
Saturday 1/7/23
427
kj
Monday 8/23/21
297
kj
Tuesday 9/29/20
420
kj
Wednesday 4/21/21
565
kj
Friday 1/22/21
254
kj
Thursday 10/15/20
605
kj
Friday 8/28/20