Shake and Bake
Workouts
Friday 9/8/23 @ 4:28 PM
✅
442kj
95rpm
49%
23mph
Monday 9/11/23 @ 8:47 PM
359kj
77rpm
52%
21mph
Sunday 11/6/22 @ 8:48 PM
101kj
57rpm
50%
17mph
Sunday 5/22/22 @ 12:44 PM
✅
143kj
68rpm
52%
19mph
Tuesday 8/31/21 @ 4:4 PM
99kj
81rpm
48%
20mph
Monday 8/2/21 @ 6:50 PM
✅
106kj
52rpm
66%
20mph
Tuesday 1/19/21 @ 10:28 PM
✅
230kj
76rpm
55%
22mph
Wednesday 1/20/21 @ 8:9 PM
205kj
70rpm
52%
20mph
Friday 10/30/20 @ 3:26 PM
✅
603kj
90rpm
49%
22mph
Friday 10/30/20 @ 8:20 PM
397kj
64rpm
53%
19mph
Thursday 10/15/20 @ 12:40 PM
55kj
29rpm
55%
10mph
Friday 10/16/20 @ 2:3 PM
✅
208kj
76rpm
50%
20mph
Tuesday 10/13/20 @ 2:27 PM
83kj
31rpm
52%
10mph
Tuesday 10/13/20 @ 9:3 PM
✅
323kj
71rpm
53%
20mph
Saturday 10/26/19 @ 4:47 PM
✅
727kj
82rpm
51%
21mph
Monday 11/4/19 @ 7:26 PM
703kj
75rpm
53%
21mph
Saturday 11/3/18 @ 1:38 AM
81kj
84rpm
43%
18mph
Monday 8/13/18 @ 3:4 PM
✅
89kj
73rpm
48%
19mph
Thursday 9/21/17 @ 2:55 AM
210kj
57rpm
54%
17mph
Monday 9/25/17 @ 5:23 PM
✅
363kj
73rpm
55%
21mph
Workouts
703
kj
Monday 11/4/19