Shake and Bake
Workouts
Wednesday 1/17/24 @ 4:17 PM
✅
913kj
86rpm
61%
26mph
Friday 2/19/21 @ 11:28 AM
578kj
87rpm
47%
21mph
Thursday 10/12/23 @ 2:32 PM
✅
894kj
84rpm
61%
26mph
Wednesday 1/22/20 @ 10:46 PM
592kj
83rpm
52%
22mph
Tuesday 8/31/21 @ 10:43 AM
✅
807kj
89rpm
56%
25mph
Friday 4/21/23 @ 10:19 AM
480kj
87rpm
45%
20mph
Monday 4/10/23 @ 3:33 PM
✅
856kj
88rpm
58%
25mph
Tuesday 4/18/23 @ 10:14 AM
522kj
91rpm
44%
21mph
Friday 2/4/22 @ 3:51 PM
✅
554kj
90rpm
56%
25mph
Sunday 7/12/20 @ 2:37 PM
370kj
94rpm
46%
22mph
Wednesday 6/1/22 @ 2:30 PM
✅
1160kj
88rpm
59%
26mph
Wednesday 3/25/20 @ 5:32 PM
854kj
92rpm
50%
23mph
Friday 12/31/21 @ 3:17 PM
✅
843kj
91rpm
56%
25mph
Tuesday 1/11/22 @ 11:20 AM
442kj
79rpm
43%
18mph
Monday 7/19/21 @ 1:39 PM
✅
1150kj
91rpm
57%
26mph
Saturday 8/14/21 @ 4:13 PM
828kj
92rpm
49%
22mph
Friday 5/21/21 @ 2:51 PM
✅
1068kj
90rpm
55%
25mph
Wednesday 4/22/20 @ 8:44 PM
912kj
94rpm
50%
23mph
Monday 4/19/21 @ 2:51 PM
✅
822kj
92rpm
55%
25mph
Monday 4/19/21 @ 10:11 AM
548kj
91rpm
47%
21mph
Workouts
592
kj
Wednesday 1/22/20
480
kj
Friday 4/21/23
522
kj
Tuesday 4/18/23
370
kj
Sunday 7/12/20
854
kj
Wednesday 3/25/20
548
kj
Monday 4/19/21